10.7 km | 01:09:58 | 06:32/km日期: 2019-03-25 19:58 - 總爬升: 181 m - 地點: 南崁溪河濱步道 - 天氣: 地濕無雨 - 卡路里: 583 Cal - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 06'26" / 06'40" / 06'07" / 06'19" / 06'16" / 06'15" / 06'15" / 05'54" / 05'56" / 06'45" / 06'09" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'21") | 1069 / 1069 |
| 2 | | 06'32" (+00'30") | 1003 / 2072 |
| 3 | | 06'04" (+00'02") | 1000 / 3073 |
| 4 | | 06'25" (+00'23") | 1008 / 4082 |
| 5 | | 06'17" (+00'15") | 1011 / 5094 |
| 6 | | 06'10" (+00'08") | 1175 / 6269 |
| 7 | | 06'04" (+00'02") | 1043 / 7313 |
| 8 | | 06'02" | 987 / 8300 |
| 9 | | 06'15" (+00'13") | 1048 / 9348 |
| 10 | | 06'20" (+00'18") | 1005 / 10354 |
| 11 | | 06'20" (+00'18") | 689 / 11044 |
3月累積里程 : 217.47 km
Android - OPPO CPH1835 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'40" | 00:13'06" |
| 3 | 06'07" | 00:19'13" |
| 4 | 06'19" | 00:25'32" |
| 5 | 06'16" | 00:31'48" |
| 6 | 06'15" | 00:38'03" |
| 7 | 06'15" | 00:44'18" |
| 8 | 05'54" | 00:50'12" |
| 9 | 05'56" | 00:56'08" |
| 10 | 06'45" | 01:02'53" |
| 11 | 06'09" | 01:09'02" |
| 10.7 | 00'-37" | 01:09'13" |
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