17.0 km | 01:41:45 | 05:59/km日期: 2019-03-26 14:37 - 天氣: 晴天 - 卡路里: 1116 Cal - 總步數: 18632 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(8)
Pace: 05'46" / 05'30" / 05'50" / 05'53" / 05'49" / 06'13" / 05'13" / 04'57" / 05'06" / 05'54" / 05'58" / 06'03" / 06'26" / 06'36" / 06'42" / 06'45" / 06'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'49") | 1002 / 1002 | 186 / 92 |
2 | | 05'31" (+00'34") | 1011 / 2014 | 188 / 96 |
3 | | 05'45" (+00'48") | 1008 / 3022 | 187 / 92 |
4 | | 05'51" (+00'54") | 1005 / 4027 | 187 / 91 |
5 | | 05'47" (+00'50") | 1004 / 5031 | 187 / 91 |
6 | | 06'08" (+01'11") | 1004 / 6036 | 182 / 89 |
7 | | 05'12" (+00'15") | 1000 / 7036 | 184 / 103 |
8 | | 04'57" | 1007 / 8044 | 192 / 104 |
9 | | 05'05" (+00'08") | 1006 / 9050 | 190 / 103 |
10 | | 05'49" (+00'52") | 1002 / 10052 | 185 / 92 |
11 | | 06'00" (+01'03") | 1005 / 11058 | 182 / 91 |
12 | | 06'01" (+01'04") | 1003 / 12062 | 178 / 92 |
13 | | 06'24" (+01'27") | 1004 / 13066 | 178 / 87 |
14 | | 06'33" (+01'36") | 1006 / 14072 | 177 / 85 |
15 | | 06'39" (+01'42") | 1008 / 15081 | 173 / 86 |
16 | | 06'41" (+01'44") | 1003 / 16084 | 175 / 84 |
17 | | 06'56" (+01'59") | 1001 / 17085 | 178 / 80 |
3月累積里程 :
273.29 km asics Cumulus19 累積 :
1239.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'30" | 00:11'16" |
3 | 05'50" | 00:17'06" |
4 | 05'53" | 00:22'59" |
5 | 05'49" | 00:28'48" |
6 | 06'13" | 00:35'01" |
7 | 05'13" | 00:40'14" |
8 | 04'57" | 00:45'11" |
9 | 05'06" | 00:50'17" |
10 | 05'54" | 00:56'11" |
11 | 05'58" | 01:02'09" |
12 | 06'03" | 01:08'12" |
13 | 06'26" | 01:14'38" |
14 | 06'36" | 01:21'14" |
15 | 06'42" | 01:27'56" |
16 | 06'45" | 01:34'41" |
17 | 06'56" | 01:41'37" |
17.0 | 111'06" | 01:41'45" |