17.1 km | 01:52:01 | 06:33/km日期: 2019-03-28 17:14 - 總爬升: 260 m - 平均心率: 153 - 卡路里: 891 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 07'07" / 06'10" / 05'45" / 06'25" / 07'36" / 05'48" / 06'47" / 06'17" / 06'08" / 06'32" / 05'50" / 05'58" / 07'13" / 07'29" / 07'26" / 05'45" / 07'01" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'22") | 1000 / 1000 |
| 2 | | 06'09" (+00'24") | 1000 / 2000 |
| 3 | | 05'45" | 1000 / 3000 |
| 4 | | 06'25" (+00'40") | 1000 / 4000 |
| 5 | | 07'35" (+01'50") | 1000 / 5000 |
| 6 | | 05'48" (+00'03") | 1000 / 6000 |
| 7 | | 06'46" (+01'01") | 1000 / 7000 |
| 8 | | 06'17" (+00'32") | 1000 / 8000 |
| 9 | | 06'08" (+00'23") | 1000 / 9000 |
| 10 | | 06'31" (+00'46") | 1000 / 10000 |
| 11 | | 05'50" (+00'05") | 1000 / 11000 |
| 12 | | 05'57" (+00'12") | 1000 / 12000 |
| 13 | | 07'13" (+01'28") | 1000 / 13000 |
| 14 | | 07'29" (+01'44") | 1000 / 14000 |
| 15 | | 07'25" (+01'40") | 1000 / 15000 |
| 16 | | 05'45" | 1000 / 16000 |
| 17 | | 07'00" (+01'15") | 1000 / 17000 |
| 18 | | 07'24" (+01'39") | 99 / 17099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 224.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'10" | 00:13'17" |
| 3 | 05'45" | 00:19'02" |
| 4 | 06'25" | 00:25'27" |
| 5 | 07'36" | 00:33'03" |
| 6 | 05'48" | 00:38'51" |
| 7 | 06'47" | 00:45'38" |
| 8 | 06'17" | 00:51'55" |
| 9 | 06'08" | 00:58'03" |
| 10 | 06'32" | 01:04'35" |
| 11 | 05'50" | 01:10'25" |
| 12 | 05'58" | 01:16'23" |
| 13 | 07'13" | 01:23'36" |
| 14 | 07'29" | 01:31'05" |
| 15 | 07'26" | 01:38'31" |
| 16 | 05'45" | 01:44'16" |
| 17 | 07'01" | 01:51'17" |
| 17.1 | 07'21" | 01:52'01" |
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