10.0 km | 01:02:37 | 06:15/km日期: 2019-03-25 20:51 - 卡路里: 923 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(32)
Pace: 06'21" / 06'34" / 06'15" / 06'21" / 06'41" / 06'09" / 06'09" / 06'04" / 06'05" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'33" (+00'38") | 1000 / 2000 |
| 3 | | 06'15" (+00'20") | 1000 / 3000 |
| 4 | | 06'20" (+00'25") | 1000 / 4000 |
| 5 | | 06'40" (+00'45") | 1000 / 5000 |
| 6 | | 06'09" (+00'14") | 1000 / 6000 |
| 7 | | 06'09" (+00'14") | 1000 / 7000 |
| 8 | | 06'03" (+00'08") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'41" | 9 / 10009 |
3月累積里程 : 260.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'34" | 00:12'55" |
| 3 | 06'15" | 00:19'10" |
| 4 | 06'21" | 00:25'31" |
| 5 | 06'41" | 00:32'12" |
| 6 | 06'09" | 00:38'21" |
| 7 | 06'09" | 00:44'30" |
| 8 | 06'04" | 00:50'34" |
| 9 | 06'05" | 00:56'39" |
| 10 | 05'55" | 01:02'34" |
| 10.0 | 05'28" | 01:02'37" |
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