12.2 km | 00:58:47 | 04:49/km日期: 2012-12-20 19:17 - 地點: 交大操場 - 天氣: 涼，溼悶 - 卡路里: 690 Cal - 溫度: 19°C - 濕度: 79%
Pace: 04'59" / 04'44" / 04'48" / 04'47" / 04'44" / 04'48" / 04'44" / 04'47" / 04'48" / 05'04" / 04'56" / 04'50" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1002 / 1002 |
| 2 | | 04'42" | 1010 / 2013 |
| 3 | | 04'49" (+00'07") | 1008 / 3022 |
| 4 | | 04'46" (+00'04") | 1009 / 4031 |
| 5 | | 04'44" (+00'02") | 1009 / 5041 |
| 6 | | 04'46" (+00'04") | 1000 / 6042 |
| 7 | | 04'45" (+00'03") | 1009 / 7051 |
| 8 | | 04'46" (+00'04") | 1000 / 8051 |
| 9 | | 04'48" (+00'06") | 1007 / 9058 |
| 10 | | 05'03" (+00'21") | 1008 / 10067 |
| 11 | | 04'56" (+00'14") | 1000 / 11068 |
| 12 | | 04'48" (+00'06") | 1011 / 12079 |
12月累積里程 :
178.07 km 
Adidas Adizero Ace 4 累積 :
1338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'44" | 00:09'43" |
| 3 | 04'48" | 00:14'31" |
| 4 | 04'47" | 00:19'18" |
| 5 | 04'44" | 00:24'02" |
| 6 | 04'48" | 00:28'50" |
| 7 | 04'44" | 00:33'34" |
| 8 | 04'47" | 00:38'21" |
| 9 | 04'48" | 00:43'09" |
| 10 | 05'04" | 00:48'13" |
| 11 | 04'56" | 00:53'09" |
| 12 | 04'50" | 00:57'59" |
| 12.2 | 04'34" | 00:58'47" |
展開計圈分析
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