5.1 km | 00:28:23 | 05:37/km日期: 2019-03-25 06:33 - 卡路里: 235 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 06'19" / 05'38" / 05'34" / 05'26" / 05'13" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'55") | 457 / 457 |
2 | | 05'54" (+00'49") | 460 / 918 |
3 | | 06'11" (+01'06") | 486 / 1404 |
4 | | 05'40" (+00'35") | 459 / 1864 |
5 | | 05'37" (+00'32") | 458 / 2322 |
6 | | 05'36" (+00'31") | 455 / 2778 |
7 | | 05'30" (+00'25") | 454 / 3232 |
8 | | 05'29" (+00'24") | 451 / 3684 |
9 | | 05'21" (+00'16") | 454 / 4139 |
10 | | 05'17" (+00'12") | 455 / 4594 |
11 | | 05'05" | 455 / 5049 |
12 | | 03'56" | 4 / 5054 |
3月累積里程 :
131.60 km Asics 虎5小綠 累積 :
817.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'38" | 00:11'57" |
3 | 05'34" | 00:17'31" |
4 | 05'26" | 00:22'57" |
5 | 05'13" | 00:28'10" |
5.1 | 04'16" | 00:28'24" |