11.8 km | 01:04:29 | 05:27/km日期: 2019-03-27 18:08 - 卡路里: 681 Cal - 總步數: 12010 - 平均步頻: 186 - 平均步幅: 98 cm
Pace: 05'38" / 05'37" / 05'38" / 05'22" / 05'32" / 05'27" / 05'32" / 05'17" / 05'31" / 05'27" / 05'04" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'27") | 1007 / 1007 | 183 / 95 |
| 2 | | 05'31" (+00'17") | 1006 / 2013 | 184 / 98 |
| 3 | | 05'37" (+00'23") | 1002 / 3016 | 186 / 95 |
| 4 | | 05'23" (+00'09") | 1009 / 4025 | 185 / 99 |
| 5 | | 05'30" (+00'16") | 1002 / 5028 | 185 / 97 |
| 6 | | 05'23" (+00'09") | 1009 / 6038 | 186 / 99 |
| 7 | | 05'28" (+00'14") | 1001 / 7039 | 185 / 98 |
| 8 | | 05'16" (+00'02") | 1002 / 8041 | 187 / 101 |
| 9 | | 05'36" (+00'22") | 1000 / 9042 | 186 / 95 |
| 10 | | 05'14" | 1012 / 10054 | 184 / 103 |
| 11 | | 05'15" (+00'01") | 1002 / 11057 | 188 / 101 |
| 12 | | 05'05" | 823 / 11881 | 192 / 101 |
3月累積里程 :
289.33 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'38" | 00:16'53" |
| 4 | 05'22" | 00:22'15" |
| 5 | 05'32" | 00:27'47" |
| 6 | 05'27" | 00:33'14" |
| 7 | 05'32" | 00:38'46" |
| 8 | 05'17" | 00:44'03" |
| 9 | 05'31" | 00:49'34" |
| 10 | 05'27" | 00:55'01" |
| 11 | 05'04" | 01:00'05" |
| 11.8 | 05'20" | 01:04'29" |
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