11.0 km | 01:08:01 | 06:10/km日期: 2019-03-27 16:43 - 卡路里: 847 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'52" / 05'57" / 05'55" / 05'55" / 06'05" / 06'13" / 07'06" / 06'45" / 06'52" / 05'47" / 05'26" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'25") | 1000 / 1000 |
2 | | 05'56" (+00'30") | 1000 / 2001 |
3 | | 05'54" (+00'28") | 1000 / 3002 |
4 | | 05'54" (+00'28") | 1000 / 4003 |
5 | | 06'05" (+00'39") | 1000 / 5004 |
6 | | 06'12" (+00'46") | 1000 / 6005 |
7 | | 07'05" (+01'39") | 1000 / 7006 |
8 | | 06'43" (+01'17") | 1000 / 8007 |
9 | | 06'52" (+01'26") | 1000 / 9008 |
10 | | 05'46" (+00'20") | 1000 / 10009 |
11 | | 05'26" | 1000 / 11010 |
12 | | 09'58" (+04'32") | 12 / 11023 |
3月累積里程 : 137.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'57" | 00:11'49" |
3 | 05'55" | 00:17'44" |
4 | 05'55" | 00:23'39" |
5 | 06'05" | 00:29'44" |
6 | 06'13" | 00:35'57" |
7 | 07'06" | 00:43'03" |
8 | 06'45" | 00:49'48" |
9 | 06'52" | 00:56'40" |
10 | 05'47" | 01:02'27" |
11 | 05'26" | 01:07'53" |
11.0 | 05'44" | 01:08'01" |