10.0 km | 00:56:17 | 05:36/km日期: 2019-03-28 19:24 - 卡路里: 577 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'17" / 05'49" / 05'37" / 05'32" / 05'39" / 06'43" / 05'18" / 05'10" / 05'12" / 04'51" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'27") | 1000 / 1000 |
2 | | 05'48" (+00'58") | 1000 / 2000 |
3 | | 05'37" (+00'47") | 1000 / 3000 |
4 | | 05'32" (+00'42") | 1000 / 4000 |
5 | | 05'38" (+00'48") | 1000 / 5000 |
6 | | 06'43" (+01'53") | 1000 / 6000 |
7 | | 05'17" (+00'27") | 1000 / 7000 |
8 | | 05'10" (+00'20") | 1000 / 8000 |
9 | | 05'11" (+00'21") | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 04'46" | 34 / 10034 |
3月累積里程 : 175.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'49" | 00:12'06" |
3 | 05'37" | 00:17'43" |
4 | 05'32" | 00:23'15" |
5 | 05'39" | 00:28'54" |
6 | 06'43" | 00:35'37" |
7 | 05'18" | 00:40'55" |
8 | 05'10" | 00:46'05" |
9 | 05'12" | 00:51'17" |
10 | 04'51" | 00:56'08" |
10.0 | 04'17" | 00:56'17" |