10.1 km | 01:02:04 | 06:10/km日期: 2019-03-28 21:44 - 總爬升: 108 m - 卡路里: 733 Cal - 平均步頻: 172
Pace: 06'04" / 06'33" / 05'58" / 05'55" / 05'55" / 08'22" / 05'48" / 05'55" / 06'40" / 05'36" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'28") | 1000 / 1000 |
| 2 | | 05'49" (+00'14") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 05'55" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'19") | 1000 / 5000 |
| 6 | | 08'22" (+02'47") | 1000 / 6000 |
| 7 | | 05'48" (+00'13") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 06'24" (+00'49") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 05'37" (+00'02") | 53 / 10053 |
3月累積里程 :
264.54 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'33" | 00:12'37" |
| 3 | 05'58" | 00:18'35" |
| 4 | 05'55" | 00:24'30" |
| 5 | 05'55" | 00:30'25" |
| 6 | 08'22" | 00:38'47" |
| 7 | 05'48" | 00:44'35" |
| 8 | 05'55" | 00:50'30" |
| 9 | 06'40" | 00:57'10" |
| 10 | 05'36" | 01:02'46" |
| 10.1 | 05'34" | 01:03'04" |
展開計圈分析
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