10.1 km | 00:54:12 | 05:22/km日期: 2019-03-29 18:39 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 05'31" / 05'34" / 05'27" / 05'07" / 04'59" / 05'16" / 05'19" / 11'03" / 05'04" / 05'04" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'45") | 1000 / 1000 |
| 2 | | 05'34" (+00'36") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 05'07" (+00'09") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'16" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 06'05" (+01'07") | 1000 / 8000 |
| 9 | | 05'03" (+00'05") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 06'25" (+01'27") | 86 / 10086 |
3月累積里程 : 252.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'34" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'07" | 00:21'39" |
| 5 | 04'59" | 00:26'38" |
| 6 | 05'16" | 00:31'54" |
| 7 | 05'19" | 00:37'13" |
| 8 | 11'03" | 00:48'16" |
| 9 | 05'04" | 00:53'20" |
| 10 | 05'04" | 00:58'24" |
| 10.1 | 06'22" | 00:58'57" |
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