13.7 km | 01:39:40 | 07:17/km日期: 2019-03-31 06:39 - 卡路里: 798 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 07'53" / 07'13" / 07'25" / 06'41" / 07'49" / 09'49" / 07'25" / 06'26" / 06'55" / 09'02" / 06'42" / 06'09" / 06'12" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'24") | 1609 / 1609 |
| 2 | | 07'17" (+01'04") | 1609 / 3218 |
| 3 | | 07'21" (+01'08") | 1609 / 4828 |
| 4 | | 08'33" (+02'20") | 1609 / 6437 |
| 5 | | 07'10" (+00'57") | 1609 / 8046 |
| 6 | | 08'15" (+02'02") | 1609 / 9656 |
| 7 | | 06'28" (+00'15") | 1609 / 11265 |
| 8 | | 06'13" | 1609 / 12874 |
| 9 | | 06'05" | 783 / 13658 |
3月累積里程 : 86.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'13" | 00:15'06" |
| 3 | 07'25" | 00:22'31" |
| 4 | 06'41" | 00:29'12" |
| 5 | 07'49" | 00:37'01" |
| 6 | 09'49" | 00:46'50" |
| 7 | 07'25" | 00:54'15" |
| 8 | 06'26" | 01:00'41" |
| 9 | 06'55" | 01:07'36" |
| 10 | 09'02" | 01:16'38" |
| 11 | 06'42" | 01:23'20" |
| 12 | 06'09" | 01:29'29" |
| 13 | 06'12" | 01:35'41" |
| 13.7 | 06'01" | 01:39'39" |
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