23.6 km | 03:01:13 | 07:40/km日期: 2014-05-24 06:14 - 總爬升: 229 m - 卡路里: 1487 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'02" / 06'03" / 06'55" / 07'44" / 06'00" / 06'07" / 06'18" / 09'21" / 08'48" / 10'56" / 16'55" / 06'51" / 08'30" / 10'06" / 06'05" / 06'35" / 06'33" / 06'18" / 11'40" / 05'59" / 07'56" / 08'08" / 06'14" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'02") | 1000 / 1000 |
| 2 | | 06'02" (+00'03") | 1000 / 2000 |
| 3 | | 06'55" (+00'56") | 1000 / 3000 |
| 4 | | 07'43" (+01'44") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'18" (+00'19") | 1000 / 7000 |
| 8 | | 09'21" (+03'22") | 1000 / 8000 |
| 9 | | 08'47" (+02'48") | 1000 / 9000 |
| 10 | | 10'56" (+04'57") | 1000 / 10000 |
| 11 | | 16'55" (+10'56") | 1000 / 11000 |
| 12 | | 06'51" (+00'52") | 1000 / 12000 |
| 13 | | 08'29" (+02'30") | 1000 / 13000 |
| 14 | | 07'48" (+01'49") | 1000 / 14000 |
| 15 | | 06'05" (+00'06") | 1000 / 15000 |
| 16 | | 06'35" (+00'36") | 1000 / 16000 |
| 17 | | 06'32" (+00'33") | 1000 / 17000 |
| 18 | | 06'17" (+00'18") | 1000 / 18000 |
| 19 | | 08'27" (+02'28") | 1000 / 19000 |
| 20 | | 05'59" | 1000 / 20000 |
| 21 | | 07'56" (+01'57") | 1000 / 21000 |
| 22 | | 08'08" (+02'09") | 1000 / 22000 |
| 23 | | 06'13" (+00'14") | 1000 / 23000 |
| 24 | | 06'07" (+00'08") | 596 / 23596 |
5月累積里程 :
154.85 km 
MIZUNO WAVE Rider 17 累積 :
1011.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'03" | 00:13'05" |
| 3 | 06'55" | 00:20'00" |
| 4 | 07'44" | 00:27'44" |
| 5 | 06'00" | 00:33'44" |
| 6 | 06'07" | 00:39'51" |
| 7 | 06'18" | 00:46'09" |
| 8 | 09'21" | 00:55'30" |
| 9 | 08'48" | 01:04'18" |
| 10 | 10'56" | 01:15'14" |
| 11 | 16'55" | 01:32'09" |
| 12 | 06'51" | 01:39'00" |
| 13 | 08'30" | 01:47'30" |
| 14 | 10'06" | 01:57'36" |
| 15 | 06'05" | 02:03'41" |
| 16 | 06'35" | 02:10'16" |
| 17 | 06'33" | 02:16'49" |
| 18 | 06'18" | 02:23'07" |
| 19 | 11'40" | 02:34'47" |
| 20 | 05'59" | 02:40'46" |
| 21 | 07'56" | 02:48'42" |
| 22 | 08'08" | 02:56'50" |
| 23 | 06'14" | 03:03'04" |
| 23.6 | 05'53" | 03:06'35" |
留言 
展開計圈分析
