15.0 km | 01:35:08 | 06:20/km日期: 2019-04-04 16:09 - 平均心率: 137 - 卡路里: 786 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'57" / 05'55" / 08'23" / 06'56" / 07'59" / 05'36" / 07'17" / 07'36" / 05'52" / 07'30" / 08'37" / 06'32" / 06'01" / 06'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'16") | 1000 / 1000 |
| 2 | | 05'54" (+02'14") | 1000 / 2000 |
| 3 | | 04'03" (+00'23") | 407 / 2407 |
| 4 | | 11'12" (+07'32") | 193 / 2601 |
| 5 | | 03'47" (+00'07") | 403 / 3004 |
| 6 | | 11'01" (+07'21") | 192 / 3196 |
| 7 | | 03'45" (+00'05") | 405 / 3602 |
| 8 | | 10'34" (+06'54") | 203 / 3805 |
| 9 | | 03'40" | 401 / 4206 |
| 10 | | 11'32" (+07'52") | 191 / 4398 |
| 11 | | 03'40" | 409 / 4807 |
| 12 | | 13'33" (+09'53") | 189 / 4997 |
| 13 | | 03'57" (+00'17") | 406 / 5404 |
| 14 | | 11'41" (+08'01") | 194 / 5599 |
| 15 | | 03'53" (+00'13") | 406 / 6005 |
| 16 | | 11'07" (+07'27") | 192 / 6197 |
| 17 | | 04'02" (+00'22") | 409 / 6607 |
| 18 | | 11'34" (+07'54") | 192 / 6799 |
| 19 | | 03'46" (+00'06") | 405 / 7204 |
| 20 | | 11'38" (+07'58") | 192 / 7396 |
| 21 | | 03'59" (+00'19") | 410 / 7807 |
| 22 | | 13'08" (+09'28") | 189 / 7997 |
| 23 | | 03'56" (+00'16") | 404 / 8401 |
| 24 | | 12'31" (+08'51") | 194 / 8596 |
| 25 | | 04'00" (+00'20") | 404 / 9001 |
| 26 | | 11'50" (+08'10") | 196 / 9197 |
| 27 | | 03'58" (+00'18") | 405 / 9603 |
| 28 | | 12'08" (+08'28") | 193 / 9797 |
| 29 | | 03'56" (+00'16") | 402 / 10199 |
| 30 | | 01:25'58" (+22'18") | 0 / 10200 |
| 31 | | 12'14" (+08'34") | 196 / 10396 |
| 32 | | 03'57" (+00'17") | 403 / 10800 |
| 33 | | 13'58" (+10'18") | 197 / 10998 |
| 34 | | 06'08" (+02'28") | 1000 / 11998 |
| 35 | | 06'02" (+02'22") | 1000 / 12998 |
| 36 | | 05'59" (+02'19") | 1000 / 13998 |
| 37 | | 06'28" (+02'48") | 1000 / 14998 |
| 38 | | 10'17" (+06'37") | 2 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 87.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 08'23" | 00:20'15" |
| 4 | 06'56" | 00:27'11" |
| 5 | 07'59" | 00:35'10" |
| 6 | 05'36" | 00:40'46" |
| 7 | 07'17" | 00:48'03" |
| 8 | 07'36" | 00:55'39" |
| 9 | 05'52" | 01:01'31" |
| 10 | 07'30" | 01:09'01" |
| 11 | 08'37" | 01:17'38" |
| 12 | 06'32" | 01:24'10" |
| 13 | 06'01" | 01:30'11" |
| 14 | 06'00" | 01:36'11" |
| 15.0 | 06'28" | 01:42'40" |
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