12.2 km | 01:04:50 | 05:19/km日期: 2019-04-04 16:23 - 地點: 朴子溪自行車道 - 卡路里: 777 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 05'19" / 05'20" / 05'21" / 05'04" / 04'58" / 04'56" / 04'58" / 04'55" / 04'57" / 05'04" / 05'23" / 05'17" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'23") | 1007 / 1007 |
2 | | 05'20" (+00'27") | 1015 / 2022 |
3 | | 05'20" (+00'27") | 1001 / 3023 |
4 | | 05'05" (+00'12") | 994 / 4018 |
5 | | 04'55" (+00'02") | 1004 / 5022 |
6 | | 04'55" (+00'02") | 988 / 6011 |
7 | | 04'59" (+00'06") | 1010 / 7021 |
8 | | 04'53" | 1001 / 8022 |
9 | | 04'56" (+00'03") | 989 / 9011 |
10 | | 05'03" (+00'10") | 1002 / 10014 |
11 | | 05'24" (+00'31") | 1010 / 11025 |
12 | | 05'16" (+00'23") | 1001 / 12026 |
13 | | 05'22" (+00'29") | 155 / 12181 |
4月累積里程 :
304.76 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'20" | 00:10'39" |
3 | 05'21" | 00:16'00" |
4 | 05'04" | 00:21'04" |
5 | 04'58" | 00:26'02" |
6 | 04'56" | 00:30'58" |
7 | 04'58" | 00:35'56" |
8 | 04'55" | 00:40'51" |
9 | 04'57" | 00:45'48" |
10 | 05'04" | 00:50'52" |
11 | 05'23" | 00:56'15" |
12 | 05'17" | 01:01'32" |
12.2 | 05'02" | 01:02'27" |