15.0 km | 01:39:06 | 06:36/km日期: 2019-04-06 05:55 - 平均心率: 154 - 卡路里: 864 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'11" / 06'32" / 06'26" / 06'30" / 06'34" / 06'37" / 06'39" / 06'40" / 06'41" / 06'37" / 06'40" / 06'47" / 06'46" / 06'48" / 06'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 06'34" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'25") | 1000 / 6000 |
| 7 | | 06'39" (+00'28") | 1000 / 7000 |
| 8 | | 06'39" (+00'28") | 1000 / 8000 |
| 9 | | 06'41" (+00'30") | 1000 / 9000 |
| 10 | | 06'37" (+00'26") | 1000 / 10000 |
| 11 | | 06'39" (+00'28") | 1000 / 11000 |
| 12 | | 06'46" (+00'35") | 1000 / 12000 |
| 13 | | 06'46" (+00'35") | 1000 / 13000 |
| 14 | | 06'48" (+00'37") | 1000 / 14000 |
| 15 | | 06'33" (+00'22") | 1000 / 15000 |
| 16 | | 09'32" (+03'21") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
4月累積里程 : 188.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'32" | 00:12'43" |
| 3 | 06'26" | 00:19'09" |
| 4 | 06'30" | 00:25'39" |
| 5 | 06'34" | 00:32'13" |
| 6 | 06'37" | 00:38'50" |
| 7 | 06'39" | 00:45'29" |
| 8 | 06'40" | 00:52'09" |
| 9 | 06'41" | 00:58'50" |
| 10 | 06'37" | 01:05'27" |
| 11 | 06'40" | 01:12'07" |
| 12 | 06'47" | 01:18'54" |
| 13 | 06'46" | 01:25'40" |
| 14 | 06'48" | 01:32'28" |
| 15 | 06'34" | 01:39'02" |
| 15.0 | 08'19" | 01:39'06" |
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