10.7 km | 01:00:07 | 05:38/km日期: 2019-04-07 16:27 - 卡路里: 618 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 62% - PM2.5: 普通(37)
Pace: 06'25" / 05'58" / 05'40" / 05'36" / 05'23" / 06'00" / 05'21" / 05'28" / 05'23" / 05'22" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'04") | 1000 / 1000 |
2 | | 05'58" (+00'37") | 1000 / 2000 |
3 | | 05'40" (+00'19") | 1000 / 3000 |
4 | | 05'35" (+00'14") | 1000 / 4000 |
5 | | 05'23" (+00'02") | 1000 / 5000 |
6 | | 05'59" (+00'38") | 1000 / 6000 |
7 | | 05'21" | 1000 / 7000 |
8 | | 05'27" (+00'06") | 1000 / 8000 |
9 | | 05'23" (+00'02") | 1000 / 9000 |
10 | | 05'22" (+00'01") | 1000 / 10000 |
11 | | 05'19" | 657 / 10657 |
4月累積里程 : 156.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'58" | 00:12'23" |
3 | 05'40" | 00:18'03" |
4 | 05'36" | 00:23'39" |
5 | 05'23" | 00:29'02" |
6 | 06'00" | 00:35'02" |
7 | 05'21" | 00:40'23" |
8 | 05'28" | 00:45'51" |
9 | 05'23" | 00:51'14" |
10 | 05'22" | 00:56'36" |
10.7 | 05'20" | 01:00'07" |