7.4 km | 00:42:12 | 05:40/km日期: 2019-04-05 18:36 - 卡路里: 408 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'33" / 05'13" / 05'08" / 05'10" / 04'59" / 05'28" / 07'20" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'35") | 1000 / 1000 |
| 2 | | 05'12" (+00'14") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'10" (+00'12") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'28" (+00'30") | 1000 / 6000 |
| 7 | | 07'19" (+02'21") | 1000 / 7000 |
| 8 | | 07'42" (+02'44") | 435 / 7435 |
4月累積里程 :
118.24 km 
ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'13" | 00:10'46" |
| 3 | 05'08" | 00:15'54" |
| 4 | 05'10" | 00:21'04" |
| 5 | 04'59" | 00:26'03" |
| 6 | 05'28" | 00:31'31" |
| 7 | 07'20" | 00:38'51" |
| 7.4 | 07'41" | 00:42'12" |
展開計圈分析
留言 
