10.1 km | 01:06:53 | 06:38/km日期: 2019-04-13 19:10 - 卡路里: 515 Cal - 平均步頻: 166
Pace: 06'42" / 06'17" / 06'39" / 06'35" / 06'39" / 06'35" / 06'52" / 06'54" / 06'43" / 06'36" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'26") | 1000 / 1000 |
2 | | 06'16" | 1000 / 2000 |
3 | | 06'38" (+00'22") | 1000 / 3000 |
4 | | 06'35" (+00'19") | 1000 / 4000 |
5 | | 06'38" (+00'22") | 1000 / 5000 |
6 | | 06'34" (+00'18") | 1000 / 6000 |
7 | | 06'51" (+00'35") | 1000 / 7000 |
8 | | 06'54" (+00'38") | 1000 / 8000 |
9 | | 06'43" (+00'27") | 1000 / 9000 |
10 | | 06'35" (+00'19") | 1000 / 10000 |
11 | | 05'45" | 63 / 10063 |
4月累積里程 :
105.85 km BROOKS Clycerlin15 累積 :
865.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'17" | 00:12'59" |
3 | 06'39" | 00:19'38" |
4 | 06'35" | 00:26'13" |
5 | 06'39" | 00:32'52" |
6 | 06'35" | 00:39'27" |
7 | 06'52" | 00:46'19" |
8 | 06'54" | 00:53'13" |
9 | 06'43" | 00:59'56" |
10 | 06'36" | 01:06'32" |
10.1 | 05'44" | 01:06'54" |