8.5 km | 01:40:00 | 11:44/km日期: 2019-04-09 19:56 - 平均心率: 125 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 28°C - PM2.5: 普通(39)
Pace: 04'35" / 11'03" / 08'08" / 10'09" / 19'27" / 13'28" / 11'17" / 19'02" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+01'11") | 1000 / 1000 |
| 2 | | 10'53" (+07'29") | 468 / 1468 |
| 3 | | 04'10" (+00'46") | 475 / 1943 |
| 4 | | 01:18'22" (+14'58") | 49 / 1993 |
| 5 | | 03'50" (+00'26") | 466 / 2459 |
| 6 | | 01:21'56" (+18'32") | 44 / 2504 |
| 7 | | 04'09" (+00'45") | 479 / 2984 |
| 8 | | 01:24'04" (+20'40") | 44 / 3028 |
| 9 | | 03'50" (+00'26") | 468 / 3497 |
| 10 | | 01:17'51" (+14'27") | 45 / 3542 |
| 11 | | 03'56" (+00'32") | 481 / 4024 |
| 12 | | 01:18'27" (+15'03") | 124 / 4148 |
| 13 | | 03'25" (+00'01") | 276 / 4425 |
| 14 | | 01:17'55" (+14'31") | 44 / 4469 |
| 15 | | 03'37" (+00'13") | 354 / 4823 |
| 16 | | 01:10'23" (+06'59") | 47 / 4871 |
| 17 | | 04'05" (+00'41") | 314 / 5185 |
| 18 | | 54'05" (+50'41") | 64 / 5250 |
| 19 | | 03'27" (+00'03") | 271 / 5521 |
| 20 | | 01:14'54" (+11'30") | 45 / 5566 |
| 21 | | 03'45" (+00'21") | 347 / 5914 |
| 22 | | 01:02'57" (+59'33") | 53 / 5968 |
| 23 | | 04'02" (+00'38") | 303 / 6272 |
| 24 | | 01:55'29" (+52'05") | 29 / 6301 |
| 25 | | 03'29" (+00'05") | 276 / 6578 |
| 26 | | 01:57'30" (+54'06") | 28 / 6606 |
| 27 | | 03'44" (+00'20") | 349 / 6955 |
| 28 | | 54'40" (+51'16") | 149 / 7105 |
| 29 | | 03'48" (+00'24") | 202 / 7307 |
| 30 | | 52'08" (+48'44") | 66 / 7374 |
| 31 | | 03'24" | 203 / 7577 |
| 32 | | 49'51" (+46'27") | 60 / 7638 |
| 33 | | 03'40" (+00'16") | 255 / 7893 |
| 34 | | 01:06'51" (+03'27") | 44 / 7937 |
| 35 | | 03'33" (+00'09") | 271 / 8209 |
| 36 | | 06'34" (+03'10") | 304 / 8513 |
| 37 | | 15'07" (+11'43") | 6 / 8520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
103.36 km 
Newton MV² 累積 :
10107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 11'03" | 00:15'38" |
| 3 | 08'08" | 00:23'46" |
| 4 | 10'09" | 00:33'55" |
| 5 | 19'27" | 00:53'22" |
| 6 | 13'28" | 01:06'50" |
| 7 | 11'17" | 01:18'07" |
| 8 | 19'02" | 01:37'09" |
| 8.5 | 05'28" | 01:40'00" |
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