15.0 km | 01:23:50 | 05:34/km日期: 2019-04-12 08:40 - 總爬升: 351 m - 平均心率: 151 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'17" / 05'21" / 06'08" / 06'13" / 05'40" / 06'15" / 07'01" / 06'33" / 04'52" / 04'48" / 04'48" / 04'43" / 05'32" / 05'16" / 05'12" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'33") | 1000 / 1000 |
| 2 | | 05'21" (+00'38") | 1000 / 2000 |
| 3 | | 06'07" (+01'24") | 1000 / 3000 |
| 4 | | 06'13" (+01'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'56") | 1000 / 5000 |
| 6 | | 06'14" (+01'31") | 1000 / 6000 |
| 7 | | 07'00" (+02'17") | 1000 / 7000 |
| 8 | | 06'33" (+01'50") | 1000 / 8000 |
| 9 | | 04'51" (+00'08") | 1000 / 9000 |
| 10 | | 04'47" (+00'04") | 1000 / 10000 |
| 11 | | 04'48" (+00'05") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 05'31" (+00'48") | 1000 / 13000 |
| 14 | | 05'15" (+00'32") | 1000 / 14000 |
| 15 | | 05'11" (+00'28") | 1000 / 15000 |
| 16 | | 05'38" (+00'55") | 33 / 15033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
110.83 km 
母子鱷魚 黃色第一代 累積 :
459.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 06'08" | 00:16'46" |
| 4 | 06'13" | 00:22'59" |
| 5 | 05'40" | 00:28'39" |
| 6 | 06'15" | 00:34'54" |
| 7 | 07'01" | 00:41'55" |
| 8 | 06'33" | 00:48'28" |
| 9 | 04'52" | 00:53'20" |
| 10 | 04'48" | 00:58'08" |
| 11 | 04'48" | 01:02'56" |
| 12 | 04'43" | 01:07'39" |
| 13 | 05'32" | 01:13'11" |
| 14 | 05'16" | 01:18'27" |
| 15 | 05'12" | 01:23'39" |
| 15.0 | 05'25" | 01:23'50" |
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