10.0 km | 00:45:39 | 04:33/km日期: 2019-04-10 07:47 - 卡路里: 802 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 04'40" / 04'37" / 04'29" / 04'32" / 04'31" / 04'32" / 04'33" / 04'35" / 04'33" / 04'43" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'11") | 1000 / 1000 |
| 2 | | 04'37" (+00'09") | 1000 / 2000 |
| 3 | | 04'28" | 1000 / 3000 |
| 4 | | 04'31" (+00'03") | 1000 / 4000 |
| 5 | | 04'30" (+00'02") | 1000 / 5000 |
| 6 | | 04'31" (+00'03") | 1000 / 6000 |
| 7 | | 04'33" (+00'05") | 1000 / 7000 |
| 8 | | 04'34" (+00'06") | 1000 / 8000 |
| 9 | | 04'33" (+00'05") | 1000 / 9000 |
| 10 | | 04'36" (+00'08") | 1000 / 10000 |
| 11 | | 06'42" (+02'14") | 4 / 10004 |
4月累積里程 : 77.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'37" | 00:09'17" |
| 3 | 04'29" | 00:13'46" |
| 4 | 04'32" | 00:18'18" |
| 5 | 04'31" | 00:22'49" |
| 6 | 04'32" | 00:27'21" |
| 7 | 04'33" | 00:31'54" |
| 8 | 04'35" | 00:36'29" |
| 9 | 04'33" | 00:41'02" |
| 10 | 04'43" | 00:45'45" |
| 10.0 | 06'48" | 00:45'47" |
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