9.2 km | 00:54:47 | 05:56/km日期: 2012-12-18 15:06 - 地點: 台南永康-新市 - 卡路里: 522 Cal - 溫度: 26°C - 濕度: 57%
Pace: 05'53" / 05'55" / 05'50" / 06'05" / 06'04" / 06'08" / 06'04" / 06'04" / 05'37" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'11") | 503 / 503 |
| 2 | | 05'53" (+00'13") | 497 / 1001 |
| 3 | | 05'53" (+00'13") | 506 / 1507 |
| 4 | | 05'55" (+00'15") | 497 / 2004 |
| 5 | | 05'40" | 505 / 2510 |
| 6 | | 05'58" (+00'18") | 494 / 3004 |
| 7 | | 06'05" (+00'25") | 503 / 3507 |
| 8 | | 06'09" (+00'29") | 503 / 4011 |
| 9 | | 06'04" (+00'24") | 493 / 4504 |
| 10 | | 06'00" (+00'20") | 507 / 5011 |
| 11 | | 06'01" (+00'21") | 498 / 5510 |
| 12 | | 06'15" (+00'35") | 495 / 6006 |
| 13 | | 06'13" (+00'33") | 501 / 6507 |
| 14 | | 05'54" (+00'14") | 508 / 7015 |
| 15 | | 05'56" (+00'16") | 495 / 7511 |
| 16 | | 06'10" (+00'30") | 501 / 8013 |
| 17 | | 05'52" (+00'12") | 502 / 8515 |
| 18 | | 05'20" | 495 / 9011 |
12月累積里程 :
281.83 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 06'05" | 00:23'43" |
| 5 | 06'04" | 00:29'47" |
| 6 | 06'08" | 00:35'55" |
| 7 | 06'04" | 00:41'59" |
| 8 | 06'04" | 00:48'03" |
| 9 | 05'37" | 00:53'40" |
| 9.2 | 05'19" | 00:54'47" |
展開計圈分析
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