10.1 km | 00:54:04 | 05:22/km日期: 2014-05-27 05:36 - 卡路里: 857 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'55" / 05'15" / 05'20" / 05'18" / 05'16" / 05'24" / 05'16" / 05'18" / 05'22" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'38") | 997 / 997 |
| 2 | | 05'15" | 1010 / 2008 |
| 3 | | 05'20" (+00'05") | 998 / 3006 |
| 4 | | 05'15" | 1007 / 4014 |
| 5 | | 05'18" (+00'03") | 1011 / 5026 |
| 6 | | 05'23" (+00'08") | 1007 / 6033 |
| 7 | | 05'15" | 1002 / 7036 |
| 8 | | 05'18" (+00'03") | 1003 / 8040 |
| 9 | | 05'21" (+00'06") | 1011 / 9051 |
| 10 | | 05'18" (+00'03") | 1002 / 10054 |
| 11 | | 01'19" | 75 / 10129 |
5月累積里程 : 266.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'15" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'18" | 00:21'48" |
| 5 | 05'16" | 00:27'04" |
| 6 | 05'24" | 00:32'28" |
| 7 | 05'16" | 00:37'44" |
| 8 | 05'18" | 00:43'02" |
| 9 | 05'22" | 00:48'24" |
| 10 | 05'17" | 00:53'41" |
| 10.1 | 05'10" | 00:54'04" |
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