29.3 km | 04:56:45 | 10:07/km日期: 2019-04-18 10:23 - 卡路里: 1530 Cal - 溫度: 27°C - 濕度: 64%
Pace: 08'05" / 06'43" / 06'51" / 07'20" / 09'16" / 07'57" / 10'14" / 10'30" / 07'40" / 08'13" / 10'24" / 13'10" / 08'14" / 07'27" / 10'29" / 10'56" / 07'45" / 07'47" / 14'41" / 09'04" / 09'07" / 10'23" / 09'28" / 12'59" / 13'03" / 13'22" / 03'47" / 00'41" / 04'19" / 00'01" / 09'05" / 13'19" / 13'06" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+05'04") | 991 / 991 |
| 2 | | 06'41" (+03'43") | 1006 / 1997 |
| 3 | | 06'51" (+03'53") | 999 / 2997 |
| 4 | | 07'22" (+04'24") | 1007 / 4005 |
| 5 | | 09'12" (+06'14") | 1005 / 5010 |
| 6 | | 07'58" (+05'00") | 996 / 6007 |
| 7 | | 10'14" (+07'16") | 999 / 7006 |
| 8 | | 10'28" (+07'30") | 1002 / 8008 |
| 9 | | 07'43" (+04'45") | 1006 / 9015 |
| 10 | | 08'07" (+05'09") | 999 / 10014 |
| 11 | | 10'31" (+07'33") | 1000 / 11014 |
| 12 | | 13'04" (+10'06") | 1006 / 12020 |
| 13 | | 08'12" (+05'14") | 1001 / 13022 |
| 14 | | 07'31" (+04'33") | 1008 / 14031 |
| 15 | | 10'27" (+07'29") | 991 / 15022 |
| 16 | | 10'53" (+07'55") | 1011 / 16033 |
| 17 | | 07'55" (+04'57") | 998 / 17031 |
| 18 | | 07'44" (+04'46") | 1007 / 18039 |
| 19 | | 14'42" (+11'44") | 996 / 19036 |
| 20 | | 09'00" (+06'02") | 1008 / 20045 |
| 21 | | 09'01" (+06'03") | 993 / 21038 |
| 22 | | 10'25" (+07'27") | 999 / 22038 |
| 23 | | 09'42" (+06'44") | 1008 / 23046 |
| 24 | | 12'58" (+10'00") | 998 / 24044 |
| 25 | | 12'59" (+10'01") | 1010 / 25055 |
| 26 | | 13'20" (+10'22") | 997 / 26052 |
| 27 | | 02'58" | 4709 / 30762 |
| 28 | | 13'38" (+10'40") | 1004 / 31766 |
| 29 | | 12'44" (+09'46") | 1010 / 32777 |
4月累積里程 : 162.02 km
Android - samsung SM-J400G 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'43" | 00:14'48" |
| 3 | 06'51" | 00:21'39" |
| 4 | 07'20" | 00:28'59" |
| 5 | 09'16" | 00:38'15" |
| 6 | 07'57" | 00:46'12" |
| 7 | 10'14" | 00:56'26" |
| 8 | 10'30" | 01:06'56" |
| 9 | 07'40" | 01:14'36" |
| 10 | 08'13" | 01:22'49" |
| 11 | 10'24" | 01:33'13" |
| 12 | 13'10" | 01:46'23" |
| 13 | 08'14" | 01:54'37" |
| 14 | 07'27" | 02:02'04" |
| 15 | 10'29" | 02:12'33" |
| 16 | 10'56" | 02:23'29" |
| 17 | 07'45" | 02:31'14" |
| 18 | 07'47" | 02:39'01" |
| 19 | 14'41" | 02:53'42" |
| 20 | 09'04" | 03:02'46" |
| 21 | 09'07" | 03:11'53" |
| 22 | 10'23" | 03:22'16" |
| 23 | 09'28" | 03:31'44" |
| 24 | 12'59" | 03:44'43" |
| 25 | 13'03" | 03:57'46" |
| 26 | 13'22" | 04:11'08" |
| 27 | 03'47" | 04:14'55" |
| 28 | 00'41" | 04:15'36" |
| 29 | 04'19" | 04:19'55" |
| 30 | 00'01" | 04:19'56" |
| 31 | 09'05" | 04:29'01" |
| 32 | 13'19" | 04:42'20" |
| 33 | 13'06" | 04:55'26" |
| 29.4 | 00'-18" | 04:56'32" |
ricky tseng 說推
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