10.1 km | 00:49:18 | 04:54/km日期: 2019-04-14 19:02 - 平均心率: 150 - 卡路里: 539 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 75%
Pace: 05'32" / 05'14" / 05'16" / 05'06" / 05'03" / 04'49" / 04'39" / 04'39" / 04'31" / 04'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'14") | 1000 / 1000 |
| 2 | | 05'13" (+00'55") | 1000 / 2000 |
| 3 | | 05'16" (+00'58") | 1000 / 3000 |
| 4 | | 05'05" (+00'47") | 1000 / 4000 |
| 5 | | 05'02" (+00'44") | 1000 / 5000 |
| 6 | | 04'49" (+00'31") | 1000 / 6000 |
| 7 | | 04'38" (+00'20") | 1000 / 7000 |
| 8 | | 04'39" (+00'21") | 1000 / 8000 |
| 9 | | 04'31" (+00'13") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 03'22" | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
155.55 km 
母子鱷魚 Y拖黃 累積 :
710.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'06" | 00:21'08" |
| 5 | 05'03" | 00:26'11" |
| 6 | 04'49" | 00:31'00" |
| 7 | 04'39" | 00:35'39" |
| 8 | 04'39" | 00:40'18" |
| 9 | 04'31" | 00:44'49" |
| 10 | 04'19" | 00:49'08" |
| 10.1 | 03'12" | 00:49'18" |
展開計圈分析
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