7.0 km | 00:48:39 | 06:56/km日期: 2014-05-28 18:03 - 卡路里: 284 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'54" / 06'58" / 07'55" / 06'52" / 06'34" / 07'02" / 07'03" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'19") | 1000 / 1000 |
2 | | 06'57" (+00'23") | 1000 / 2000 |
3 | | 07'12" (+00'38") | 1000 / 3000 |
4 | | 06'51" (+00'17") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 07'01" (+00'27") | 1000 / 6000 |
7 | | 07'02" (+00'28") | 1000 / 7000 |
8 | | 05'34" | 14 / 7014 |
5月累積里程 :
100.75 km Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 07'55" | 00:21'47" |
4 | 06'52" | 00:28'39" |
5 | 06'34" | 00:35'13" |
6 | 07'02" | 00:42'15" |
7 | 07'03" | 00:49'18" |
7.0 | 02'21" | 00:49'20" |