10.0 km | 00:54:25 | 05:26/km日期: 2019-04-21 06:01 - 卡路里: 896 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'16" / 04'56" / 05'18" / 05'35" / 05'34" / 05'42" / 05'47" / 05'56" / 05'14" / 05'33" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'20") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'34" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" (+00'38") | 1000 / 5000 |
| 6 | | 05'41" (+00'45") | 1000 / 6000 |
| 7 | | 05'47" (+00'51") | 1000 / 7000 |
| 8 | | 05'56" (+01'00") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" (+00'07") | 1000 / 10000 |
| 11 | | 10'33" (+05'37") | 4 / 10004 |
4月累積里程 : 173.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 05'18" | 00:15'30" |
| 4 | 05'35" | 00:21'05" |
| 5 | 05'34" | 00:26'39" |
| 6 | 05'42" | 00:32'21" |
| 7 | 05'47" | 00:38'08" |
| 8 | 05'56" | 00:44'04" |
| 9 | 05'14" | 00:49'18" |
| 10 | 05'33" | 00:54'51" |
| 10.0 | 11'37" | 00:54'54" |
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