14.3 km | 01:28:23 | 06:09/km日期: 2019-04-17 16:42 - 卡路里: 903 Cal - 總步數: 15618 - 平均步頻: 176 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 56%
Pace: 06'01" / 05'53" / 06'02" / 06'05" / 06'13" / 06'02" / 06'02" / 06'16" / 06'13" / 06'15" / 06'13" / 06'29" / 06'13" / 06'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'07") | 1006 / 1006 | 178 / 93 |
| 2 | | 05'52" | 1001 / 2007 | 179 / 94 |
| 3 | | 06'02" (+00'10") | 1007 / 3014 | 178 / 92 |
| 4 | | 06'03" (+00'11") | 1004 / 4019 | 176 / 93 |
| 5 | | 06'10" (+00'18") | 1009 / 5029 | 175 / 92 |
| 6 | | 05'58" (+00'06") | 1005 / 6035 | 176 / 94 |
| 7 | | 05'59" (+00'07") | 1006 / 7041 | 177 / 94 |
| 8 | | 06'11" (+00'19") | 1003 / 8044 | 178 / 90 |
| 9 | | 06'13" (+00'21") | 1008 / 9053 | 176 / 91 |
| 10 | | 06'12" (+00'20") | 1005 / 10058 | 176 / 91 |
| 11 | | 06'11" (+00'19") | 1004 / 11062 | 173 / 92 |
| 12 | | 06'24" (+00'32") | 1000 / 12063 | 174 / 89 |
| 13 | | 06'15" (+00'23") | 1000 / 13063 | 175 / 90 |
| 14 | | 06'19" (+00'27") | 1007 / 14071 | 176 / 89 |
| 15 | | 05'49" | 343 / 14414 | 176 / 97 |
4月累積里程 : 203.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'53" | 00:11'54" |
| 3 | 06'02" | 00:17'56" |
| 4 | 06'05" | 00:24'01" |
| 5 | 06'13" | 00:30'14" |
| 6 | 06'02" | 00:36'16" |
| 7 | 06'02" | 00:42'18" |
| 8 | 06'16" | 00:48'34" |
| 9 | 06'13" | 00:54'47" |
| 10 | 06'15" | 01:01'02" |
| 11 | 06'13" | 01:07'15" |
| 12 | 06'29" | 01:13'44" |
| 13 | 06'13" | 01:19'57" |
| 14 | 06'22" | 01:26'19" |
| 14.3 | 06'01" | 01:28'23" |
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