20.9 km | 02:40:15 | 07:39/km日期: 2019-04-14 07:00 - 總爬升: 361 m - 卡路里: 1187 Cal - 溫度: 21°C - 濕度: 90%
Pace: 06'08" / 05'59" / 06'15" / 06'28" / 06'30" / 06'10" / 07'12" / 07'39" / 07'17" / 06'53" / 07'21" / 10'21" / 11'12" / 11'03" / 08'14" / 08'10" / 09'39" / 06'40" / 06'53" / 07'25" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'07") | 995 / 995 |
2 | | 05'57" | 1004 / 1999 |
3 | | 06'14" (+00'17") | 998 / 2998 |
4 | | 06'31" (+00'34") | 1007 / 4006 |
5 | | 06'28" (+00'31") | 992 / 4999 |
6 | | 06'12" (+00'15") | 1002 / 6001 |
7 | | 07'08" (+01'11") | 1008 / 7010 |
8 | | 07'41" (+01'44") | 995 / 8006 |
9 | | 07'14" (+01'17") | 1005 / 9011 |
10 | | 06'53" (+00'56") | 998 / 10010 |
11 | | 07'22" (+01'25") | 997 / 11007 |
12 | | 10'18" (+04'21") | 1004 / 12011 |
13 | | 11'07" (+05'10") | 1015 / 13027 |
14 | | 11'10" (+05'13") | 1003 / 14030 |
15 | | 08'07" (+02'10") | 992 / 15023 |
16 | | 08'16" (+02'19") | 1010 / 16034 |
17 | | 09'31" (+03'34") | 990 / 17025 |
18 | | 06'39" (+00'42") | 1000 / 18026 |
19 | | 06'51" (+00'54") | 1006 / 19032 |
20 | | 07'34" (+01'37") | 1006 / 20038 |
21 | | 06'37" (+00'40") | 931 / 20969 |
4月累積里程 : 209.09 km
Android - asus ASUS_Z00UD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'59" | 00:12'07" |
3 | 06'15" | 00:18'22" |
4 | 06'28" | 00:24'50" |
5 | 06'30" | 00:31'20" |
6 | 06'10" | 00:37'30" |
7 | 07'12" | 00:44'42" |
8 | 07'39" | 00:52'21" |
9 | 07'17" | 00:59'38" |
10 | 06'53" | 01:06'31" |
11 | 07'21" | 01:13'52" |
12 | 10'21" | 01:24'13" |
13 | 11'12" | 01:35'25" |
14 | 11'03" | 01:46'28" |
15 | 08'14" | 01:54'42" |
16 | 08'10" | 02:02'52" |
17 | 09'39" | 02:12'31" |
18 | 06'40" | 02:19'11" |
19 | 06'53" | 02:26'04" |
20 | 07'25" | 02:33'29" |
21.0 | 06'40" | 02:39'57" |