14.3 km | 01:32:42 | 06:27/km日期: 2019-04-18 17:11 - 卡路里: 903 Cal - 總步數: 16250 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'25" / 06'27" / 06'28" / 06'35" / 06'45" / 06'25" / 06'20" / 06'27" / 06'20" / 06'30" / 06'30" / 06'30" / 06'30" / 06'20" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'07") | 1000 / 1000 | 177 / 87 |
2 | | 06'24" (+00'06") | 1005 / 2006 | 179 / 86 |
3 | | 06'28" (+00'10") | 1011 / 3017 | 178 / 86 |
4 | | 06'27" (+00'09") | 1006 / 4024 | 176 / 87 |
5 | | 06'42" (+00'24") | 1006 / 5031 | 174 / 85 |
6 | | 06'24" (+00'06") | 1001 / 6032 | 173 / 89 |
7 | | 06'18" | 1004 / 7037 | 173 / 91 |
8 | | 06'22" (+00'04") | 1010 / 8048 | 174 / 89 |
9 | | 06'19" (+00'01") | 1001 / 9049 | 175 / 89 |
10 | | 06'30" (+00'12") | 1011 / 10061 | 173 / 88 |
11 | | 06'23" (+00'05") | 1003 / 11065 | 173 / 89 |
12 | | 06'29" (+00'11") | 1000 / 12065 | 174 / 88 |
13 | | 06'29" (+00'11") | 1002 / 13068 | 173 / 88 |
14 | | 06'19" (+00'01") | 1000 / 14068 | 175 / 90 |
15 | | 06'15" | 343 / 14412 | 174 / 91 |
4月累積里程 : 203.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'27" | 00:12'52" |
3 | 06'28" | 00:19'20" |
4 | 06'35" | 00:25'55" |
5 | 06'45" | 00:32'40" |
6 | 06'25" | 00:39'05" |
7 | 06'20" | 00:45'25" |
8 | 06'27" | 00:51'52" |
9 | 06'20" | 00:58'12" |
10 | 06'30" | 01:04'42" |
11 | 06'30" | 01:11'12" |
12 | 06'30" | 01:17'42" |
13 | 06'30" | 01:24'12" |
14 | 06'20" | 01:30'32" |
14.3 | 06'18" | 01:32'42" |