10.1 km | 01:29:59 | 08:55/km日期: 2019-04-22 20:20 - 卡路里: 698 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 06'49" / 08'03" / 08'07" / 08'58" / 08'20" / 09'03" / 09'46" / 08'44" / 10'04" / 11'03" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" | 1000 / 1000 |
2 | | 08'02" (+01'13") | 1000 / 2000 |
3 | | 08'07" (+01'18") | 1000 / 3000 |
4 | | 08'58" (+02'09") | 1000 / 4000 |
5 | | 08'19" (+01'30") | 1000 / 5000 |
6 | | 09'02" (+02'13") | 1000 / 6000 |
7 | | 09'46" (+02'57") | 1000 / 7000 |
8 | | 08'43" (+01'54") | 1000 / 8000 |
9 | | 10'04" (+03'15") | 1000 / 9000 |
10 | | 11'02" (+04'13") | 1000 / 10000 |
11 | | 11'48" (+04'59") | 88 / 10088 |
4月累積里程 : 58.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 08'03" | 00:14'52" |
3 | 08'07" | 00:22'59" |
4 | 08'58" | 00:31'57" |
5 | 08'20" | 00:40'17" |
6 | 09'03" | 00:49'20" |
7 | 09'46" | 00:59'06" |
8 | 08'44" | 01:07'50" |
9 | 10'04" | 01:17'54" |
10 | 11'03" | 01:28'57" |
10.1 | 11'39" | 01:29'59" |