10.7 km | 00:59:12 | 05:33/km日期: 2019-04-20 05:27 - 平均心率: 161 - 卡路里: 599 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'58" / 05'51" / 04'39" / 04'37" / 05'17" / 05'13" / 04'41" / 04'52" / 05'31" / 05'15" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'25") | 400 / 400 |
| 2 | | 05'49" (+02'14") | 400 / 800 |
| 3 | | 06'02" (+02'27") | 400 / 1200 |
| 4 | | 05'58" (+02'23") | 400 / 1600 |
| 5 | | 05'39" (+02'04") | 400 / 2000 |
| 6 | | 03'48" (+00'13") | 400 / 2400 |
| 7 | | 06'01" (+02'26") | 400 / 2800 |
| 8 | | 03'39" (+00'04") | 400 / 3200 |
| 9 | | 06'05" (+02'30") | 400 / 3600 |
| 10 | | 03'35" | 400 / 4001 |
| 11 | | 06'00" (+02'25") | 400 / 4401 |
| 12 | | 03'56" (+00'21") | 400 / 4801 |
| 13 | | 06'02" (+02'27") | 400 / 5201 |
| 14 | | 04'10" (+00'35") | 400 / 5601 |
| 15 | | 06'03" (+02'28") | 400 / 6001 |
| 16 | | 03'54" (+00'19") | 400 / 6401 |
| 17 | | 06'04" (+02'29") | 400 / 6801 |
| 18 | | 03'54" (+00'19") | 400 / 7201 |
| 19 | | 06'11" (+02'36") | 400 / 7601 |
| 20 | | 03'48" (+00'13") | 400 / 8002 |
| 21 | | 06'21" (+02'46") | 400 / 8402 |
| 22 | | 04'00" (+00'25") | 400 / 8802 |
| 23 | | 06'09" (+02'34") | 400 / 9202 |
| 24 | | 03'47" (+00'12") | 400 / 9602 |
| 25 | | 06'35" (+03'00") | 400 / 10002 |
| 26 | | 10'50" (+07'15") | 400 / 10402 |
| 27 | | 11'33" (+07'58") | 257 / 10659 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
242.81 km 
亞瑟士 GT-2000 累積 :
1257.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 04'39" | 00:16'28" |
| 4 | 04'37" | 00:21'05" |
| 5 | 05'17" | 00:26'22" |
| 6 | 05'13" | 00:31'35" |
| 7 | 04'41" | 00:36'16" |
| 8 | 04'52" | 00:41'08" |
| 9 | 05'31" | 00:46'39" |
| 10 | 05'15" | 00:51'54" |
| 10.7 | 11'05" | 00:59'13" |
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