8.0 km | 00:52:11 | 06:31/km日期: 2019-04-23 05:15 - 卡路里: 594 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'44" / 09'32" / 06'41" / 06'37" / 08'17" / 06'23" / 06'44" / 06'00" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'55") | 1000 / 1000 |
2 | | 06'38" (+00'49") | 1000 / 2000 |
3 | | 06'41" (+00'52") | 1000 / 3000 |
4 | | 06'36" (+00'47") | 1000 / 4000 |
5 | | 06'31" (+00'42") | 1000 / 5000 |
6 | | 06'22" (+00'33") | 1000 / 6000 |
7 | | 06'44" (+00'55") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 04'45" | 7 / 8007 |
4月累積里程 : 165.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 09'32" | 00:16'16" |
3 | 06'41" | 00:22'57" |
4 | 06'37" | 00:29'34" |
5 | 08'17" | 00:37'51" |
6 | 06'23" | 00:44'14" |
7 | 06'44" | 00:50'58" |
8 | 06'00" | 00:56'58" |
8.0 | 06'30" | 00:57'01" |