10.1 km | 01:15:10 | 07:25/km日期: 2019-04-18 18:55 - 卡路里: 573 Cal - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 07'30" / 06'55" / 06'26" / 06'31" / 07'03" / 07'10" / 07'14" / 07'06" / 07'26" / 10'24" / 11'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'04") | 1000 / 1000 |
| 2 | | 06'54" (+00'29") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'31" (+00'06") | 1000 / 4000 |
| 5 | | 07'02" (+00'37") | 1000 / 5000 |
| 6 | | 07'10" (+00'45") | 1000 / 6000 |
| 7 | | 07'14" (+00'49") | 1000 / 7000 |
| 8 | | 07'05" (+00'40") | 1000 / 8000 |
| 9 | | 07'25" (+01'00") | 1000 / 9000 |
| 10 | | 10'23" (+03'58") | 1000 / 10000 |
| 11 | | 11'32" (+05'07") | 124 / 10124 |
4月累積里程 : 110.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'55" | 00:14'25" |
| 3 | 06'26" | 00:20'51" |
| 4 | 06'31" | 00:27'22" |
| 5 | 07'03" | 00:34'25" |
| 6 | 07'10" | 00:41'35" |
| 7 | 07'14" | 00:48'49" |
| 8 | 07'06" | 00:55'55" |
| 9 | 07'26" | 01:03'21" |
| 10 | 10'24" | 01:13'45" |
| 10.1 | 11'32" | 01:15'11" |
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