14.2 km | 01:22:08 | 05:47/km日期: 2014-05-30 18:05 - 地點: 高大 - 天氣: 熱 - 卡路里: 1277 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'57" / 05'37" / 05'44" / 05'45" / 05'51" / 05'57" / 05'54" / 05'48" / 05'54" / 05'41" / 05'51" / 05'46" / 05'38" / 05'30" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'27") | 999 / 999 |
| 2 | | 05'37" (+00'10") | 1006 / 2006 |
| 3 | | 05'44" (+00'17") | 1005 / 3012 |
| 4 | | 05'45" (+00'18") | 1009 / 4021 |
| 5 | | 05'51" (+00'24") | 996 / 5017 |
| 6 | | 05'57" (+00'30") | 1011 / 6028 |
| 7 | | 05'51" (+00'24") | 1006 / 7035 |
| 8 | | 05'48" (+00'21") | 1002 / 8037 |
| 9 | | 05'54" (+00'27") | 1006 / 9044 |
| 10 | | 05'42" (+00'15") | 1001 / 10045 |
| 11 | | 05'50" (+00'23") | 1001 / 11047 |
| 12 | | 05'45" (+00'18") | 1010 / 12058 |
| 13 | | 05'38" (+00'11") | 1001 / 13059 |
| 14 | | 05'27" | 1007 / 14067 |
| 15 | | 05'19" | 172 / 14239 |
5月累積里程 : 209.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'44" | 00:17'18" |
| 4 | 05'45" | 00:23'03" |
| 5 | 05'51" | 00:28'54" |
| 6 | 05'57" | 00:34'51" |
| 7 | 05'54" | 00:40'45" |
| 8 | 05'48" | 00:46'33" |
| 9 | 05'54" | 00:52'27" |
| 10 | 05'41" | 00:58'08" |
| 11 | 05'51" | 01:03'59" |
| 12 | 05'46" | 01:09'45" |
| 13 | 05'38" | 01:15'23" |
| 14 | 05'30" | 01:20'53" |
| 14.2 | 07'18" | 01:22'08" |
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