29.8 km | 03:20:49 | 06:44/km日期: 2014-05-31 06:00 - 總爬升: 218 m - 地點: 林默娘公園 - 天氣: 熱爆了 - 卡路里: 1958 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'53" / 06'17" / 06'25" / 06'24" / 06'02" / 06'19" / 06'06" / 08'07" / 05'59" / 06'23" / 06'24" / 06'11" / 06'12" / 06'45" / 06'12" / 06'14" / 07'28" / 06'22" / 06'17" / 06'22" / 06'21" / 08'34" / 07'53" / 06'34" / 06'36" / 07'08" / 09'06" / 06'40" / 07'39" / 06'07" /
星光馬試跑~好邪惡的太陽阿
比賽當天前20k應該會讓一堆初馬跑友感受到身在地獄的感覺~別嫌拿一袋冰塊麻煩
他是你路上的救星阿！
今天的"免費"試跑....辦的不輸收費活動
阿南~讚！
5月累積里程 :
103.16 km 
asics TMM441-0191 累積 :
1400.4 kmAndroid 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'17" | 00:13'10" |
| 3 | 06'25" | 00:19'35" |
| 4 | 06'24" | 00:25'59" |
| 5 | 06'02" | 00:32'01" |
| 6 | 06'19" | 00:38'20" |
| 7 | 06'06" | 00:44'26" |
| 8 | 08'07" | 00:52'33" |
| 9 | 05'59" | 00:58'32" |
| 10 | 06'23" | 01:04'55" |
| 11 | 06'24" | 01:11'19" |
| 12 | 06'11" | 01:17'30" |
| 13 | 06'12" | 01:23'42" |
| 14 | 06'45" | 01:30'27" |
| 15 | 06'12" | 01:36'39" |
| 16 | 06'14" | 01:42'53" |
| 17 | 07'28" | 01:50'21" |
| 18 | 06'22" | 01:56'43" |
| 19 | 06'17" | 02:03'00" |
| 20 | 06'22" | 02:09'22" |
| 21 | 06'21" | 02:15'43" |
| 22 | 08'34" | 02:24'17" |
| 23 | 07'53" | 02:32'10" |
| 24 | 06'34" | 02:38'44" |
| 25 | 06'36" | 02:45'20" |
| 26 | 07'08" | 02:52'28" |
| 27 | 09'06" | 03:01'34" |
| 28 | 06'40" | 03:08'14" |
| 29 | 07'39" | 03:15'53" |
| 29.8 | 06'07" | 03:20'49" |
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