4.5 km | 00:21:31 | 04:46/km日期: 2019-04-24 18:15 - 卡路里: 251 Cal - 平均步頻: 156 - 溫度: 31°C - 濕度: 65%
Pace: 05'24" / 04'36" / 04'40" / 04'36" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'27") | 401 / 401 |
2 | | 05'02" (+00'31") | 476 / 878 |
3 | | 04'40" (+00'09") | 524 / 1403 |
4 | | 04'37" (+00'06") | 511 / 1914 |
5 | | 04'31" | 523 / 2437 |
6 | | 04'39" (+00'08") | 517 / 2955 |
7 | | 04'35" (+00'04") | 519 / 3475 |
8 | | 04'36" (+00'05") | 509 / 3984 |
9 | | 04'35" (+00'04") | 518 / 4503 |
4月累積里程 :
368.51 km new balance mstrolu2 累積 :
1037.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'36" | 00:10'00" |
3 | 04'40" | 00:14'40" |
4 | 04'36" | 00:19'16" |
4.5 | 04'36" | 00:21'35" |