6.0 km | 00:38:11 | 06:20/km日期: 2019-04-28 16:38 - 卡路里: 471 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 07'00" / 06'34" / 06'31" / 06'17" / 06'06" / 06'02" / 01'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'42") | 392 / 392 |
| 2 | | 06'37" (+00'34") | 398 / 790 |
| 3 | | 06'34" (+00'31") | 400 / 1191 |
| 4 | | 06'41" (+00'38") | 396 / 1587 |
| 5 | | 06'23" (+00'20") | 405 / 1993 |
| 6 | | 06'37" (+00'34") | 402 / 2395 |
| 7 | | 06'34" (+00'31") | 404 / 2799 |
| 8 | | 06'18" (+00'15") | 395 / 3195 |
| 9 | | 06'17" (+00'14") | 403 / 3599 |
| 10 | | 06'10" (+00'07") | 413 / 4012 |
| 11 | | 06'11" (+00'08") | 387 / 4399 |
| 12 | | 06'05" (+00'02") | 402 / 4802 |
| 13 | | 06'03" | 403 / 5206 |
| 14 | | 06'07" (+00'04") | 404 / 5610 |
| 15 | | 05'44" | 405 / 6015 |
4月累積里程 : 149.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'34" | 00:13'34" |
| 3 | 06'31" | 00:20'05" |
| 4 | 06'17" | 00:26'22" |
| 5 | 06'06" | 00:32'28" |
| 6 | 06'02" | 00:38'30" |
| 6.0 | 01'04" | 00:38'31" |
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