| 113.3 km | 00:22:42 | 299.5 km/h日期: 2019-04-30 11:45 - 總爬升: 6858 m - 平均心率: 77 - 卡路里: 22 Cal - 平均步頻: 118 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.14 (-890.86) | 1000 / 1000 | 2 | | 22.36 (-877.64) | 1000 / 2000 | 3 | | 240.00 (-660.00) | 1000 / 3000 | 4 | | 327.27 (-572.73) | 1000 / 4000 | 5 | | 327.27 (-572.73) | 1000 / 5000 |
6 | | 327.27 (-572.73) | 1000 / 6000 | 7 | | 360.00 (-540.00) | 1000 / 7000 | 8 | | 360.00 (-540.00) | 1000 / 8000 | 9 | | 360.00 (-540.00) | 1000 / 9000 | 10 | | 400.00 (-500.00) | 1000 / 10000 | 11 | | 450.00 (-450.00) | 1000 / 11000 | 12 | | 450.00 (-450.00) | 1000 / 12000 | 13 | | 450.00 (-450.00) | 1000 / 13000 | 14 | | 138.46 (-761.54) | 1000 / 14000 | 15 | | 514.29 (-385.71) | 1000 / 15000 | 16 | | 514.29 (-385.71) | 1000 / 16000 | 17 | | 514.29 (-385.71) | 1000 / 17000 | 18 | | 200.00 (-700.00) | 1000 / 18000 | 19 | | 133.33 (-766.67) | 1000 / 19000 | 20 | | 514.29 (-385.71) | 1000 / 20000 | 21 | | 514.29 (-385.71) | 1000 / 21000 | 22 | | 514.29 (-385.71) | 1000 / 22000 | 23 | | 514.29 (-385.71) | 1000 / 23000 | 24 | | 514.29 (-385.71) | 1000 / 24000 | 25 | | 514.29 (-385.71) | 1000 / 25000 | 26 | | 514.29 (-385.71) | 1000 / 26000 | 27 | | 514.29 (-385.71) | 1000 / 27000 | 28 | | 514.29 (-385.71) | 1000 / 28000 | 29 | | 514.29 (-385.71) | 1000 / 29000 | 30 | | 514.29 (-385.71) | 1000 / 30000 | 31 | | 514.29 (-385.71) | 1000 / 31000 | 32 | | 600.00 (-300.00) | 1000 / 32000 | 33 | | 600.00 (-300.00) | 1000 / 33000 | 34 | | 600.00 (-300.00) | 1000 / 34000 | 35 | | 600.00 (-300.00) | 1000 / 35000 | 36 | | 600.00 (-300.00) | 1000 / 36000 | 37 | | 600.00 (-300.00) | 1000 / 37000 | 38 | | 600.00 (-300.00) | 1000 / 38000 | 39 | | 720.00 (-180.00) | 1000 / 39000 | 40 | | 720.00 (-180.00) | 1000 / 40000 | 41 | | 720.00 (-180.00) | 1000 / 41000 | 42 | | 720.00 (-180.00) | 1000 / 42000 | 43 | | 720.00 (-180.00) | 1000 / 43000 | 44 | | 720.00 (-180.00) | 1000 / 44000 | 45 | | 720.00 (-180.00) | 1000 / 45000 | 46 | | 720.00 (-180.00) | 1000 / 46000 | 47 | | 720.00 (-180.00) | 1000 / 47000 | 48 | | 720.00 (-180.00) | 1000 / 48000 | 49 | | 720.00 (-180.00) | 1000 / 49000 | 50 | | 720.00 (-180.00) | 1000 / 50000 | 51 | | 720.00 (-180.00) | 1000 / 51000 | 52 | | 720.00 (-180.00) | 1000 / 52000 | 53 | | 720.00 (-180.00) | 1000 / 53000 | 54 | | 720.00 (-180.00) | 1000 / 54000 | 55 | | 720.00 (-180.00) | 1000 / 55000 | 56 | | 720.00 (-180.00) | 1000 / 56000 | 57 | | 720.00 (-180.00) | 1000 / 57000 | 58 | | 720.00 (-180.00) | 1000 / 58000 | 59 | | 720.00 (-180.00) | 1000 / 59000 | 60 | | 720.00 (-180.00) | 1000 / 60000 | 61 | | 720.00 (-180.00) | 1000 / 61000 | 62 | | 720.00 (-180.00) | 1000 / 62000 | 63 | | 900.00 | 1000 / 63000 | 64 | | 900.00 | 1000 / 64000 | 65 | | 900.00 | 1000 / 65000 | 66 | | 900.00 | 1000 / 66000 | 67 | | 900.00 | 1000 / 67000 | 68 | | 900.00 | 1000 / 68000 | 69 | | 900.00 | 1000 / 69000 | 70 | | 900.00 | 1000 / 70000 | 71 | | 900.00 | 1000 / 71000 | 72 | | 900.00 | 1000 / 72000 | 73 | | 900.00 | 1000 / 73000 | 74 | | 900.00 | 1000 / 74000 | 75 | | 900.00 | 1000 / 75000 | 76 | | 900.00 | 1000 / 76000 | 77 | | 900.00 | 1000 / 77000 | 78 | | 900.00 | 1000 / 78000 | 79 | | 900.00 | 1000 / 79000 | 80 | | 900.00 | 1000 / 80000 | 81 | | 900.00 | 1000 / 81000 | 82 | | 900.00 | 1000 / 82000 | 83 | | 900.00 | 1000 / 83000 | 84 | | 900.00 | 1000 / 84000 | 85 | | 900.00 | 1000 / 85000 | 86 | | 900.00 | 1000 / 86000 | 87 | | 900.00 | 1000 / 87000 | 88 | | 900.00 | 1000 / 88000 | 89 | | 900.00 | 1000 / 89000 | 90 | | 900.00 | 1000 / 90000 | 91 | | 900.00 | 1000 / 91000 | 92 | | 900.00 | 1000 / 92000 | 93 | | 900.00 | 1000 / 93000 | 94 | | 48.00 (-852.00) | 1000 / 94000 | 95 | | 900.00 | 1000 / 95000 | 96 | | 900.00 | 1000 / 96000 | 97 | | 163.64 (-736.36) | 1000 / 97000 | 98 | | 900.00 | 1000 / 98000 | 99 | | 900.00 | 1000 / 99000 | 100 | | 900.00 | 1000 / 100000 | 101 | | 900.00 | 1000 / 101000 | 102 | | 400.00 (-500.00) | 1000 / 102000 | 103 | | 900.00 | 1000 / 103000 | 104 | | 900.00 | 1000 / 104000 | 105 | | 450.00 (-450.00) | 1000 / 105000 | 106 | | 900.00 | 1000 / 106000 | 107 | | 900.00 | 1000 / 107000 | 108 | | 900.00 | 1000 / 108000 | 109 | | 900.00 | 1000 / 109000 | 110 | | 900.00 | 1000 / 110000 | 111 | | 900.00 | 1000 / 111000 | 112 | | 900.00 | 1000 / 112000 | 113 | | 900.00 | 1000 / 113000 | 114 | | 1200.00 | 324 / 113324 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 118~144 | 65~79% | 2:M馬拉松配速區 | 144~162 | 79~89% | 3:T乳酸耐力區 | 162~168 | 89~92% | 4:A無氧耐力區 | 168~178 | 92~97.5% | 5:I最大耗氧區 | 178~183 | 97.5~100% | 最大心率為183 點此去設定最大心率 |
里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 02'42" | 00:08'36" | 3 | 00'16" | 00:08'52" | 4 | 00'11" | 00:09'03" | 5 | 00'11" | 00:09'14" | 6 | 00'12" | 00:09'26" | 7 | 00'11" | 00:09'37" | 8 | 00'10" | 00:09'47" | 9 | 00'10" | 00:09'57" | 10 | 00'09" | 00:10'06" | 11 | 00'09" | 00:10'15" | 12 | 00'10" | 00:10'25" | 13 | 00'08" | 00:10'33" | 14 | 00'26" | 00:10'59" | 15 | 00'08" | 00:11'07" | 16 | 00'08" | 00:11'15" | 17 | 00'08" | 00:11'23" | 18 | 00'18" | 00:11'41" | 19 | 00'27" | 00:12'08" | 20 | 00'08" | 00:12'16" | 21 | 00'08" | 00:12'24" | 22 | 00'07" | 00:12'31" | 23 | 00'08" | 00:12'39" | 24 | 00'07" | 00:12'46" | 25 | 00'08" | 00:12'54" | 26 | 00'07" | 00:13'01" | 27 | 00'07" | 00:13'08" | 28 | 00'08" | 00:13'16" | 29 | 00'07" | 00:13'23" | 30 | 00'07" | 00:13'30" | 31 | 00'07" | 00:13'37" | 32 | 00'07" | 00:13'44" | 33 | 00'07" | 00:13'51" | 34 | 00'07" | 00:13'58" | 35 | 00'06" | 00:14'04" | 36 | 00'06" | 00:14'10" | 37 | 00'06" | 00:14'16" | 38 | 00'06" | 00:14'22" | 39 | 00'06" | 00:14'28" | 40 | 00'06" | 00:14'34" | 41 | 00'06" | 00:14'40" | 42 | 00'06" | 00:14'46" | 43 | 00'05" | 00:14'51" | 44 | 00'06" | 00:14'57" | 45 | 00'05" | 00:15'02" | 46 | 00'05" | 00:15'07" | 47 | 00'06" | 00:15'13" | 48 | 00'05" | 00:15'18" | 49 | 00'05" | 00:15'23" | 50 | 00'06" | 00:15'29" | 51 | 00'05" | 00:15'34" | 52 | 00'05" | 00:15'39" | 53 | 00'05" | 00:15'44" | 54 | 00'06" | 00:15'50" | 55 | 00'05" | 00:15'55" | 56 | 00'05" | 00:16'00" | 57 | 00'05" | 00:16'05" | 58 | 00'05" | 00:16'10" | 59 | 00'06" | 00:16'16" | 60 | 00'05" | 00:16'21" | 61 | 00'05" | 00:16'26" | 62 | 00'05" | 00:16'31" | 63 | 00'05" | 00:16'36" | 64 | 00'05" | 00:16'41" | 65 | 00'05" | 00:16'46" | 66 | 00'05" | 00:16'51" | 67 | 00'04" | 00:16'55" | 68 | 00'05" | 00:17'00" | 69 | 00'05" | 00:17'05" | 70 | 00'05" | 00:17'10" | 71 | 00'04" | 00:17'14" | 72 | 00'05" | 00:17'19" | 73 | 00'05" | 00:17'24" | 74 | 00'05" | 00:17'29" | 75 | 00'04" | 00:17'33" | 76 | 00'05" | 00:17'38" | 77 | 00'05" | 00:17'43" | 78 | 00'04" | 00:17'47" | 79 | 00'05" | 00:17'52" | 80 | 00'04" | 00:17'56" | 81 | 00'05" | 00:18'01" | 82 | 00'05" | 00:18'06" | 83 | 00'04" | 00:18'10" | 84 | 00'05" | 00:18'15" | 85 | 00'04" | 00:18'19" | 86 | 00'05" | 00:18'24" | 87 | 00'05" | 00:18'29" | 88 | 00'04" | 00:18'33" | 89 | 00'05" | 00:18'38" | 90 | 00'04" | 00:18'42" | 91 | 00'05" | 00:18'47" | 92 | 00'04" | 00:18'51" | 93 | 00'05" | 00:18'56" | 94 | 01'15" | 00:20'11" | 95 | 00'05" | 00:20'16" | 96 | 00'04" | 00:20'20" | 97 | 00'22" | 00:20'42" | 98 | 00'05" | 00:20'47" | 99 | 00'04" | 00:20'51" | 100 | 00'05" | 00:20'56" | 101 | 00'04" | 00:21'00" | 102 | 00'10" | 00:21'10" | 103 | 00'04" | 00:21'14" | 104 | 00'05" | 00:21'19" | 105 | 00'08" | 00:21'27" | 106 | 00'05" | 00:21'32" | 107 | 00'04" | 00:21'36" | 108 | 00'05" | 00:21'41" | 109 | 00'04" | 00:21'45" | 110 | 00'04" | 00:21'49" | 111 | 00'05" | 00:21'54" | 112 | 00'05" | 00:21'59" | 113 | 00'05" | 00:22'04" | 113.3 | 00'03" | 00:22'05" |
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