42.8 km | 05:11:27 | 07:17/km日期: 2019-02-17 05:52 - 總爬升: 925 m - 卡路里: 3247 Cal - 總步數: 55538 - 平均步頻: 178 - 平均步幅: 76 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'14" / 06'07" / 06'25" / 05'49" / 06'16" / 05'52" / 05'54" / 06'28" / 06'37" / 06'01" / 07'35" / 06'38" / 06'43" / 06'01" / 06'08" / 07'12" / 06'03" / 06'25" / 06'06" / 06'37" / 06'16" / 07'19" / 06'37" / 07'18" / 06'15" / 08'21" / 06'52" / 06'43" / 07'08" / 07'15" / 07'42" / 10'43" / 08'51" / 08'21" / 07'51" / 10'17" / 08'16" / 08'39" / 09'17" / 08'05" / 07'24" / 08'44" / 07'38" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'21") | 2637 / 2637 | 179 / 87 |
| 2 | | 06'09" (+00'10") | 2501 / 5138 | 182 / 88 |
| 3 | | 05'59" | 2500 / 7638 | 184 / 90 |
| 4 | | 07'11" (+01'12") | 2501 / 10139 | 171 / 81 |
| 5 | | 06'35" (+00'36") | 2502 / 12642 | 175 / 86 |
| 6 | | 06'07" (+00'08") | 2501 / 15143 | 186 / 87 |
| 7 | | 06'46" (+00'47") | 2500 / 17643 | 183 / 80 |
| 8 | | 06'25" (+00'26") | 2501 / 20145 | 184 / 84 |
| 9 | | 06'54" (+00'55") | 2502 / 22648 | 181 / 79 |
| 10 | | 07'33" (+01'34") | 2501 / 25149 | 174 / 76 |
| 11 | | 06'51" (+00'52") | 2500 / 27649 | 183 / 79 |
| 12 | | 07'21" (+01'22") | 2501 / 30150 | 178 / 76 |
| 13 | | 09'26" (+03'27") | 2501 / 32652 | 168 / 62 |
| 14 | | 08'08" (+02'09") | 2500 / 35153 | 178 / 68 |
| 15 | | 09'25" (+03'26") | 2500 / 37653 | 173 / 61 |
| 16 | | 08'23" (+02'24") | 2501 / 40155 | 178 / 66 |
| 17 | | 08'14" (+02'15") | 2500 / 42655 | 175 / 69 |
| 18 | | 06'31" (+00'32") | 104 / 42760 | 181 / 84 |
2月累積里程 : 103.63 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'25" | 00:18'46" |
| 4 | 05'49" | 00:24'35" |
| 5 | 06'16" | 00:30'51" |
| 6 | 05'52" | 00:36'43" |
| 7 | 05'54" | 00:42'37" |
| 8 | 06'28" | 00:49'05" |
| 9 | 06'37" | 00:55'42" |
| 10 | 06'01" | 01:01'43" |
| 11 | 07'35" | 01:09'18" |
| 12 | 06'38" | 01:15'56" |
| 13 | 06'43" | 01:22'39" |
| 14 | 06'01" | 01:28'40" |
| 15 | 06'08" | 01:34'48" |
| 16 | 07'12" | 01:42'00" |
| 17 | 06'03" | 01:48'03" |
| 18 | 06'25" | 01:54'28" |
| 19 | 06'06" | 02:00'34" |
| 20 | 06'37" | 02:07'11" |
| 21 | 06'16" | 02:13'27" |
| 22 | 07'19" | 02:20'46" |
| 23 | 06'37" | 02:27'23" |
| 24 | 07'18" | 02:34'41" |
| 25 | 06'15" | 02:40'56" |
| 26 | 08'21" | 02:49'17" |
| 27 | 06'52" | 02:56'09" |
| 28 | 06'43" | 03:02'52" |
| 29 | 07'08" | 03:10'00" |
| 30 | 07'15" | 03:17'15" |
| 31 | 07'42" | 03:24'57" |
| 32 | 10'43" | 03:35'40" |
| 33 | 08'51" | 03:44'31" |
| 34 | 08'21" | 03:52'52" |
| 35 | 07'51" | 04:00'43" |
| 36 | 10'17" | 04:11'00" |
| 37 | 08'16" | 04:19'16" |
| 38 | 08'39" | 04:27'55" |
| 39 | 09'17" | 04:37'12" |
| 40 | 08'05" | 04:45'17" |
| 41 | 07'24" | 04:52'41" |
| 42 | 08'44" | 05:01'25" |
| 43 | 07'38" | 05:09'03" |
| 42.8 | -10'-1" | 05:11'27" |
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