10.0 km | 00:59:28 | 05:55/km日期: 2019-05-02 23:11 - 地點: 中正高工操場 - 卡路里: 596 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 84%
Pace: 06'00" / 06'04" / 06'01" / 06'07" / 05'53" / 06'02" / 06'03" / 06'03" / 05'57" / 04'59" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'53") | 997 / 997 |
| 2 | | 06'02" (+01'00") | 998 / 1995 |
| 3 | | 06'03" (+01'01") | 1012 / 3008 |
| 4 | | 06'04" (+01'02") | 990 / 3998 |
| 5 | | 05'58" (+00'56") | 1001 / 5000 |
| 6 | | 05'59" (+00'57") | 1006 / 6007 |
| 7 | | 06'04" (+01'02") | 997 / 7004 |
| 8 | | 06'03" (+01'01") | 1012 / 8017 |
| 9 | | 05'53" (+00'51") | 996 / 9014 |
| 10 | | 05'02" | 1002 / 10017 |
| 11 | | 04'02" | 16 / 10033 |
趁沒下雨🌧的時機且剛好涼涼的天氣跑步，但跑起來卻沒有輕鬆感。。。
5月累積里程 :
169.90 km 
小藍鱷魚 BCU5568藍綠39 累積 :
693.3 kmAndroid - asus ASUS_Z01KDA 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'04" | 00:12'04" |
| 3 | 06'01" | 00:18'05" |
| 4 | 06'07" | 00:24'12" |
| 5 | 05'53" | 00:30'05" |
| 6 | 06'02" | 00:36'07" |
| 7 | 06'03" | 00:42'10" |
| 8 | 06'03" | 00:48'13" |
| 9 | 05'57" | 00:54'10" |
| 10 | 04'59" | 00:59'09" |
| 10.0 | 03'58" | 00:59'17" |
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