15.0 km | 01:35:42 | 06:21/km日期: 2019-05-03 17:30 - 平均心率: 143 - 卡路里: 773 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 51%
Pace: 07'22" / 06'18" / 06'23" / 06'20" / 06'25" / 06'21" / 06'24" / 06'27" / 06'21" / 06'23" / 06'27" / 06'19" / 05'59" / 06'06" / 06'16" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'19") | 1000 / 2000 |
| 3 | | 06'23" (+00'25") | 1000 / 3000 |
| 4 | | 06'19" (+00'21") | 1000 / 4000 |
| 5 | | 06'25" (+00'27") | 1000 / 5000 |
| 6 | | 06'20" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'25") | 1000 / 7000 |
| 8 | | 06'26" (+00'28") | 1000 / 8000 |
| 9 | | 06'20" (+00'22") | 1000 / 9000 |
| 10 | | 06'22" (+00'24") | 1000 / 10000 |
| 11 | | 06'27" (+00'29") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 05'58" | 1000 / 13000 |
| 14 | | 06'05" (+00'07") | 1000 / 14000 |
| 15 | | 06'16" (+00'18") | 1000 / 15000 |
| 16 | | 05'46" | 35 / 15035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 117.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'18" | 00:13'40" |
| 3 | 06'23" | 00:20'03" |
| 4 | 06'20" | 00:26'23" |
| 5 | 06'25" | 00:32'48" |
| 6 | 06'21" | 00:39'09" |
| 7 | 06'24" | 00:45'33" |
| 8 | 06'27" | 00:52'00" |
| 9 | 06'21" | 00:58'21" |
| 10 | 06'23" | 01:04'44" |
| 11 | 06'27" | 01:11'11" |
| 12 | 06'19" | 01:17'30" |
| 13 | 05'59" | 01:23'29" |
| 14 | 06'06" | 01:29'35" |
| 15 | 06'16" | 01:35'51" |
| 15.0 | 05'36" | 01:36'03" |
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