12.1 km | 01:07:52 | 05:36/km日期: 2019-05-03 20:27 - 平均心率: 155 - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(7)
Pace: 05'51" / 05'36" / 05'39" / 05'39" / 05'34" / 05'38" / 05'39" / 05'32" / 05'37" / 05'28" / 05'35" / 05'29" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'08") | 1000 / 2000 |
| 3 | | 05'38" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" (+00'10") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 05'39" (+00'11") | 1000 / 7000 |
| 8 | | 05'31" (+00'03") | 1000 / 8000 |
| 9 | | 05'36" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'35" (+00'07") | 1000 / 11000 |
| 12 | | 05'29" (+00'01") | 1000 / 12000 |
| 13 | | 05'05" | 114 / 12114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
94.01 km 
Nb MHANZTS1 累積 :
387.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'36" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'39" | 00:22'45" |
| 5 | 05'34" | 00:28'19" |
| 6 | 05'38" | 00:33'57" |
| 7 | 05'39" | 00:39'36" |
| 8 | 05'32" | 00:45'08" |
| 9 | 05'37" | 00:50'45" |
| 10 | 05'28" | 00:56'13" |
| 11 | 05'35" | 01:01'48" |
| 12 | 05'29" | 01:07'17" |
| 12.1 | 04'55" | 01:07'51" |
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