10.1 km | 00:54:11 | 05:23/km日期: 2019-05-04 02:16 - 平均心率: 145 - 卡路里: 589 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(13)
Pace: 05'35" / 05'22" / 05'39" / 05'26" / 05'31" / 05'31" / 05'16" / 05'02" / 05'17" / 05'14" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'38" (+00'36") | 1000 / 3000 |
| 4 | | 05'26" (+00'24") | 1000 / 4000 |
| 5 | | 05'30" (+00'28") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'16" (+00'14") | 1000 / 9000 |
| 10 | | 05'14" (+00'12") | 1000 / 10000 |
| 11 | | 04'40" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 149.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'22" | 00:10'57" |
| 3 | 05'39" | 00:16'36" |
| 4 | 05'26" | 00:22'02" |
| 5 | 05'31" | 00:27'33" |
| 6 | 05'31" | 00:33'04" |
| 7 | 05'16" | 00:38'20" |
| 8 | 05'02" | 00:43'22" |
| 9 | 05'17" | 00:48'39" |
| 10 | 05'14" | 00:53'53" |
| 10.1 | 04'45" | 00:54'12" |
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