15.0 km | 01:31:30 | 06:05/km日期: 2019-05-04 05:44 - 卡路里: 945 Cal - 總步數: 17336 - 平均步頻: 189 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 05'47" / 05'27" / 06'35" / 08'11" / 05'45" / 05'35" / 05'29" / 05'39" / 07'19" / 08'43" / 05'52" / 05'25" / 05'27" / 04'48" / 05'19" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'57") | 1005 / 1005 | 191 / 90 |
2 | | 05'25" (+00'36") | 1005 / 2010 | 196 / 93 |
3 | | 06'34" (+01'45") | 1001 / 3012 | 191 / 79 |
4 | | 08'10" (+03'21") | 1000 / 4013 | 176 / 69 |
5 | | 05'44" (+00'55") | 1000 / 5013 | 191 / 90 |
6 | | 05'34" (+00'45") | 1007 / 6021 | 193 / 92 |
7 | | 05'28" (+00'39") | 1005 / 7027 | 193 / 94 |
8 | | 05'35" (+00'46") | 1000 / 8028 | 195 / 91 |
9 | | 07'19" (+02'30") | 1005 / 9033 | 175 / 77 |
10 | | 08'41" (+03'52") | 1002 / 10036 | 172 / 66 |
11 | | 05'50" (+01'01") | 1005 / 11041 | 195 / 87 |
12 | | 05'22" (+00'33") | 1006 / 12048 | 196 / 94 |
13 | | 05'23" (+00'34") | 1002 / 13051 | 195 / 94 |
14 | | 04'49" | 1004 / 14056 | 202 / 102 |
15 | | 05'17" (+00'28") | 1004 / 15060 | 196 / 96 |
5月累積里程 :
240.43 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'27" | 00:11'14" |
3 | 06'35" | 00:17'49" |
4 | 08'11" | 00:26'00" |
5 | 05'45" | 00:31'45" |
6 | 05'35" | 00:37'20" |
7 | 05'29" | 00:42'49" |
8 | 05'39" | 00:48'28" |
9 | 07'19" | 00:55'47" |
10 | 08'43" | 01:04'30" |
11 | 05'52" | 01:10'22" |
12 | 05'25" | 01:15'47" |
13 | 05'27" | 01:21'14" |
14 | 04'48" | 01:26'02" |
15 | 05'19" | 01:31'21" |
15.0 | 10'47" | 01:31'30" |