9.6 km | 00:52:30 | 05:27/km日期: 2019-05-02 17:03 - 卡路里: 605 Cal - 總步數: 9848 - 平均步頻: 187 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'42" / 05'31" / 05'30" / 05'21" / 05'18" / 05'18" / 05'16" / 06'11" / 05'13" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'29") | 1000 / 1000 | 187 / 93 |
2 | | 05'30" (+00'17") | 1000 / 2000 | 188 / 96 |
3 | | 05'28" (+00'15") | 1005 / 3005 | 187 / 97 |
4 | | 05'20" (+00'07") | 1000 / 4006 | 188 / 99 |
5 | | 05'18" (+00'05") | 1008 / 5014 | 189 / 99 |
6 | | 05'16" (+00'03") | 1005 / 6020 | 190 / 99 |
7 | | 05'13" | 1007 / 7028 | 188 / 101 |
8 | | 06'07" (+00'54") | 1001 / 8029 | 176 / 92 |
9 | | 05'13" | 1006 / 9036 | 190 / 100 |
10 | | 05'03" | 613 / 9650 | 189 / 104 |
5月累積里程 :
240.43 km 第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'30" | 00:16'43" |
4 | 05'21" | 00:22'04" |
5 | 05'18" | 00:27'22" |
6 | 05'18" | 00:32'40" |
7 | 05'16" | 00:37'56" |
8 | 06'11" | 00:44'07" |
9 | 05'13" | 00:49'20" |
9.6 | 05'09" | 00:52'30" |