16.1 km | 01:22:10 | 05:05/km日期: 2019-05-05 06:23 - 平均心率: 128 - 卡路里: 662 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'29" / 05'11" / 05'13" / 05'15" / 05'12" / 05'08" / 05'13" / 05'12" / 04'56" / 04'43" / 04'59" / 05'01" / 05'01" / 05'01" / 04'58" / 04'56" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'45") | 1000 / 1000 |
| 2 | | 05'11" (+00'28") | 1000 / 2000 |
| 3 | | 05'12" (+00'29") | 1000 / 3000 |
| 4 | | 05'15" (+00'32") | 1000 / 4000 |
| 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'30") | 1000 / 7000 |
| 8 | | 05'11" (+00'28") | 1000 / 8000 |
| 9 | | 04'55" (+00'12") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'58" (+00'15") | 1000 / 11000 |
| 12 | | 05'01" (+00'18") | 1000 / 12000 |
| 13 | | 05'00" (+00'17") | 1000 / 13000 |
| 14 | | 05'00" (+00'17") | 1000 / 14000 |
| 15 | | 04'58" (+00'15") | 1000 / 15000 |
| 16 | | 04'56" (+00'13") | 1000 / 16000 |
| 17 | | 04'55" (+00'12") | 148 / 16148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 206.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'11" | 00:10'40" |
| 3 | 05'13" | 00:15'53" |
| 4 | 05'15" | 00:21'08" |
| 5 | 05'12" | 00:26'20" |
| 6 | 05'08" | 00:31'28" |
| 7 | 05'13" | 00:36'41" |
| 8 | 05'12" | 00:41'53" |
| 9 | 04'56" | 00:46'49" |
| 10 | 04'43" | 00:51'32" |
| 11 | 04'59" | 00:56'31" |
| 12 | 05'01" | 01:01'32" |
| 13 | 05'01" | 01:06'33" |
| 14 | 05'01" | 01:11'34" |
| 15 | 04'58" | 01:16'32" |
| 16 | 04'56" | 01:21'28" |
| 16.1 | 04'50" | 01:22'11" |
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