10.1 km | 01:12:39 | 07:11/km日期: 2019-05-01 18:08 - 卡路里: 576 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 07'21" / 06'41" / 06'41" / 06'26" / 06'24" / 06'24" / 06'35" / 06'33" / 06'53" / 11'12" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'57") | 1000 / 1000 |
2 | | 06'41" (+00'17") | 1000 / 2000 |
3 | | 06'40" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+00'01") | 1000 / 4000 |
5 | | 06'24" | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'35" (+00'11") | 1000 / 7000 |
8 | | 06'32" (+00'08") | 1000 / 8000 |
9 | | 06'52" (+00'28") | 1000 / 9000 |
10 | | 11'12" (+04'48") | 1000 / 10000 |
11 | | 13'47" (+07'23") | 107 / 10107 |
5月累積里程 : 103.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'41" | 00:14'02" |
3 | 06'41" | 00:20'43" |
4 | 06'26" | 00:27'09" |
5 | 06'24" | 00:33'33" |
6 | 06'24" | 00:39'57" |
7 | 06'35" | 00:46'32" |
8 | 06'33" | 00:53'05" |
9 | 06'53" | 00:59'58" |
10 | 11'12" | 01:11'10" |
10.1 | 13'50" | 01:12'39" |