10.7 km | 01:14:16 | 06:56/km日期: 2019-05-07 23:07 - 平均心率: 164 - 卡路里: 515 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'02" / 06'51" / 06'56" / 07'03" / 06'52" / 06'57" / 06'48" / 06'53" / 06'50" / 10'46" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'15") | 1000 / 1000 |
| 2 | | 06'50" (+00'03") | 1000 / 2000 |
| 3 | | 06'56" (+00'09") | 1000 / 3000 |
| 4 | | 07'02" (+00'15") | 1000 / 4000 |
| 5 | | 06'52" (+00'05") | 1000 / 5000 |
| 6 | | 06'56" (+00'09") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 06'53" (+00'06") | 1000 / 8000 |
| 9 | | 06'49" (+00'02") | 1000 / 9000 |
| 10 | | 07'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'59" (+00'12") | 707 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 108.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'51" | 00:13'53" |
| 3 | 06'56" | 00:20'49" |
| 4 | 07'03" | 00:27'52" |
| 5 | 06'52" | 00:34'44" |
| 6 | 06'57" | 00:41'41" |
| 7 | 06'48" | 00:48'29" |
| 8 | 06'53" | 00:55'22" |
| 9 | 06'50" | 01:02'12" |
| 10 | 10'46" | 01:12'58" |
| 10.7 | 07'26" | 01:18'14" |
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